Cauliflower Crusted Pizza Bites- Keto. Though cauliflower is a low-carb vegetable, not all cauliflower crust pizzas are keto-friendly. In fact, most store-bought products and restaurant-made cauliflower crusts have around the same amount of net carbs as traditional flour-based pizza. As with most of your favorite dishes, your best option is to make it yourself — especially when you want pizza. […] Enjoy Your Cauliflower Pizza Crust Keto Recipe.

Ingredients of Cauliflower Crusted Pizza Bites- Keto

1. Prepare 1 head of cauliflower.
2. Prepare 1 of egg.
3. It’s 1 cup of Grated Parmesan.
4. It’s of Season with Italian herb and panko bread crumbs to taste (smell).
5. Prepare of Cheese for topping.
6. You need 1/2 cup of marinara.
7. Prepare of Pepperoni if desired.

Making cauliflower pizza bites is so crazy simple, perfect for any busy, health conscious individual (especially busy moms)! All you really need to make these no crust pizza bites is a muffin pan, a clean kitchen towel and a food processor or mixer of some sort. And if you want a truly easy and quick pizza experience, try this delicious keto skillet pizza, that features a crispy cheese crust. Tips for a crispy non-soggy crust.

Cauliflower Crusted Pizza Bites- Keto instructions

1. Preheat oven to 400.
2. Cut florets off cauliflower and mince in blender.
3. Pour into microwavable bowl and heat in high for 4 minutes.
4. Pour into a towel and squeeze out as much moisture as possible (a kitchen towel works great but it may take more than one) until dough forms.
5. Mix the parmesan and seasonings into the dough evenly.
6. Roll into small flat patties and place on greased cookie sheet.
7. Bake for 20 minutes or until golden colored.
8. Remove from oven and top with marinara, remaining cheese, and pepperoni if desired and bake until toppings are melted or crisp (about 5-7 minutes).

My most important tip is to pat the crust very thin. This Low-carb Keto Pepperoni Pizza with Cauliflower Crust is super flavorful and gluten-free. I made this cauliflower bites for lunch and we just loved them. We've enjoyed them so much that i assumed I should try and make this Low-carb pepperoni Cauliflower pizza Crust myself. Of course we really did enjoyed it, and it was so delicious.