super healthy vegetable pizza. Thanks Natalie for sharing this super healthy recipe. The only extra thing I did was addition of ginger and garlic while sauteing the veggies. Plus while spreading the prepared veggie sauce, I also drizzled a little bit of ketchup to give it a bit of sweetness.

super healthy vegetable pizza

Shred the mozzarella cheese and use it to top the pizzas. In this Deep Dish Veggie Pizza, we've loaded in the veggies and whole grains to maximize the nutrition without sacrificing the gooey, doughy appeal of the pizza kids love to eat. Try it for a healthy twist on delivery this Friday night. You can have super healthy vegetable pizza using 23 ingredients and 5 steps. Here is how you achieve that.

Ingredients of super healthy vegetable pizza

  1. You need of Dough ingrediants.
  2. It’s 2 1/2 cup of all-purpose flour.
  3. You need 1 envelope of yeast.
  4. You need 1 cup of worm water.
  5. You need 2 tbsp of sugar.
  6. You need 1/2 tsp of salt.
  7. Prepare 3 tbsp of olive oil.
  8. You need 2 tbsp of yoghurt.
  9. Prepare 1 tsp of black seed(optional).
  10. It’s 1 tsp of dry milk.
  11. Prepare of pizza sauce.
  12. It’s 5 clove of garlic.
  13. It’s 1 pinch of salt.
  14. Prepare 135 grams of tomato paste.
  15. You need 1 of green sweet pepper.
  16. You need 1 small of red tomato.
  17. It’s of vegetable mix.
  18. Prepare 3 medium of onion.
  19. It’s 2 medium of green pepper.
  20. Prepare 1 can of corn grains.
  21. It’s 1 can of mushroom.
  22. You need 1 can of green olive.
  23. Prepare 1 envelope of mozzarella cheese.

Tips for Making Great Veggie Pizza. When you're making deep dish pizza, a good crust matters. I made this up in a hurry one night and it's become one of our very favorite suppers. This is so easy, so fast and looks so pretty you can serve it to company or as appetizers.

super healthy vegetable pizza step by step

  1. for dough:add yeast+ sugar+worm water and wait for 3 min.
  2. mix these ingredients togother.
  3. add yeast mix to 2nd mix and make dough.
  4. pizza sauce:on pan over heat add olive oil 2tablespoon garlic. tomato ,green pepper and tomato paste and small amunt of water until sauce look thick.
  5. .

You could easily vary the veggies according to what you have on hand. Quantities are for one individual size. Place dough in a large, lightly greased bowl and cover with plastic wrap. How to Make Super Simple Homemade Pizza Sauce.. More Healthy Pizza Recipes to Try.