Lentil vegetables pizza. Red lentils are colorful and creamy in this Middle Eastern-inspired soup. A fragrant mix of olive oil, onion soup mix, ground cumin, and pepper provide zip! The lentils are cooked in a pressure cooker, then combined with herbs and spices and processed until smooth.

Ingredients of Lentil vegetables pizza

1. It’s Cup of lentil flour.
2. It’s 1/2 teaspoon of salt.
3. You need 1 tablespoon of cumin.
4. You need 1/2 teaspoon of pepper.
5. It’s 1/2 teaspoon of chives.
6. You need 1 tablespoon of each garlic and onion powder.
7. Prepare 1/4 cup of and 2 tablespoon spoon of warm water.
8. It’s 1/4 cup of shredded carrots.
9. It’s 1/4 cup of green pepper red yellow.
10. It’s 1/4 cup of spinach.
11. It’s 1/4 Cup of black olives slice.
12. Prepare 1/4 cup of mushroom.
13. Prepare 1/4 of green onions.
14. You need 1/4 cup of pizza sauce.

Heat the olive oil in a cast iron skillet or heavy pot. Add the lentils, water and broth and turn the heat up to high. An easy, tasty, and even healthy recipe for lentil veggie patties. I used a variety of vegetables because I love their flavor and texture in every bite, and I added lentils because it just takes these to the next level.

Lentil vegetables pizza instructions

1. Mix lentil flour with all the spices (chives, onion garlic powder,salt, pepper, cumin).
2. Start adding the water till you get dough that doesn't stick to your hand..
3. Roll the dough on parchment paper.
4. Get your topping ready.
5. Cook it for 10 minutes at 350 f..
6. Flip it once after 10 minute add the pizza sauce.
7. Top the vegetables and cook for another 7 minute I did not add cheese..
8. 17 minutes or less serve with side yogurt enjoy, it hold great..

You can eat these hot or at room temperature. Meanwhile chop and sauté the vegetables, this will make it faster to bake the pizza. When the crust is finished baking peel the crust off the pan to ensure it does not stick. It is much easier to do this now then when your pizza is loaded with toppings. If you're in need of healthy and easy lunch or dinner ideas, this pizza recipe is for you.