Pulled Pork Tenderloin In Sweet Mustard Red Kidney Bean Sauce. Learn how to make a Pork Tenderloin Diablo Recipe! Pork Medallions (filet mignon) With Mushroom & Port wine Sauce I normally make pulled pork with a pork shoulder roast but I had tenderloin in the freezer that I needed to cook.

Ingredients of Pulled Pork Tenderloin In Sweet Mustard Red Kidney Bean Sauce

1. You need of Pork Tenderloin and Sauce.
2. It’s of Port Tenderloin.
3. Prepare of Butter.
4. Prepare of Garlic.
5. Prepare of Red Wine.
6. Prepare of Whole Grain Mustard.
7. Prepare of Light Soy Sauce.
8. Prepare of Balsamic Vinegar.
9. Prepare of Honey.
10. Prepare of Natural Yoghurt.
11. You need of Red Kidney Beans.
12. You need of Salt.
13. It’s of Pepper.
14. It’s of Side Salad/Veg.
15. You need of Spinach or Mixed Leaves.
16. It’s of Courgette.
17. You need of Mushrooms.
18. Prepare of Butter.
19. You need of Feta Cheese.
20. It’s of Asparagus.
21. You need of Teriyaki Sauce.
22. You need of Alternatively Soft Bun.
23. You need of Big Soft Bun.

This Roasted Pork Tenderloin is an easy way to prepare a lean protein for dinner that's flavorful and pairs well with many different sides. Technically you could skip this step and just throw the pork tenderloin in the oven, but it will look a bit pale on the outside. The pork tenderloin is then rubbed in a flavorful but not too spicy Cajun rub, and then baked while being glazed with a tangy maple Dijon glaze. Company pleasing, Valentine worthy Cajun Pork Tenderloin smothered in Tangy Pineapple Glaze is sweet and spicy and melt in your mouth tender!

Pulled Pork Tenderloin In Sweet Mustard Red Kidney Bean Sauce step by step

1. Start with the Pork.
2. In a big pot with a lid, melt the butter.
3. Add the mustard, light soya sauce & balsamic vinegar. Stir and mix with out burning the butter for a minute.
4. Add the wine and bring to a simmer.
5. Loosely chop the garlic in to big chucks and add to the sauce..
6. Add yoghurt, stir in, then add salt and pepper and drizzle in a large helping of honey. Now taste, to acidic add a little more honey, to sweet add a little more soya sauce or salt..
7. Now add the red kidneys (drain water from the can before adding).
8. Final add the pork, stir and rotate the pork in the sauce. Add a lid to the pot, turn down to a low heat and leave for 3-4 hrs..
9. Make sure you turn the port over every half an hour and for the final 30mins remove the lid..
10. After 3-4hrs remove the pork and place on a chopping board, let the pork cool down and then either cut into slices or with two forks pull apart.
11. While the pork cools start the salad.
12. If you sliced the pork add a little sauce to the plate the place slices on sauce and pour more sauce on top or cut the bun in half pour sauce on top and slices and more sauce.
13. If you pulled the pork add it back to the sauce stir and then serve on the plate or in a bun.
14. For the salad/veg.
15. Chop the mushrooms, asparagus and courgette into chucks.
16. In a pan melt the butter.
17. Add a little salt and pepper.
18. I like to add teriyaki sauce (optional).
19. Add the chopped veg.
20. Cook on high heat until courgettes soften and then sprinkle in broken feta cheese..
21. Lay the spinach or mixed leaves on plate and toss the veg mix on top.
22. Serve and hopefully enjoy.

This easy pork tenderloin is seared and then roasted to perfection with a simple Dijon mustard rub. The tangy sauce is seasoned with rosemary. Season the pork on both sides. Pork tenderloin is about as lean as it comes so it's a great healthy option, but it shouldn't be overcooked as it can dry out. Maple and mustard make a sweet-and-savory mahogany-colored sauce.