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Before you jump to Oven Baked Beef Back Ribs recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
Everyone knows that in order to truly be healthy you need to eat a naturally healthy and balanced diet and get a proper amount of exercise. Sadly, there isn’t always enough time or energy for us to really do the things we want to do. Working out at the gym isn’t something people decide to do when they get off from work. People crave salty and sweet, not veggies (unless they are vegetarians). You should be glad to learn that getting healthy doesn’t always have to be super difficult. With practice you can get all of the nutrients and the physical exercise that you need. Here are some very simple ways to get healthy.
Take the stairs. Walk up the stairs to where you live or work instead of using the elevator. Obviously this isn’t as possible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a fantastic way to get some exercise in. Even if you do live or work on one of the top floors, you can still get out of the elevator first and climb up the stairs the rest of the way. Most people will choose to be lazy and take an elevator instead of choosing exercise on the stairs. Even if you only have just one flight to climb, climbing up and down it during the day is a great way to get extra exercise.
There are lots of things you can go after to become healthy. Intensive gym visits and narrowly defined diets are not always the answer. Little things, when done every day, can do a lot to make it easier to get healthy and lose pounds. Being smart when you choose your food and routines is where it begins. A proper amount of physical activity each day is also critical. The numbers on the scale aren’t the only signal of your healthfulness. It is more about making your body as sturdy as it can be.
We hope you got benefit from reading it, now let’s go back to oven baked beef back ribs recipe. To make oven baked beef back ribs you only need 5 ingredients and 4 steps. Here is how you do that.
The ingredients needed to make Oven Baked Beef Back Ribs:
- Provide Slab of beef backed ribs
- Prepare Rosemary Garlic
- Provide Smokehouse maple seasoning
- Get Crushed red pepper flakes
- Use Your favorite BBQ sauce
Steps to make Oven Baked Beef Back Ribs:
- Preheat oven to 350, mix dry rub, using 2 sheets of foil on the bottom,shiny side up, rub the meat down and place meat side down. Add 2 more sheets of foil on top and fold and crimp all edges.
- Bake at 350 for 1 hr 30 min
- Remove from oven open foil cut them into about 2-3 ribs per person and place bone side down on broiler,add your BBQ sauce and broil about 5 mins. Flip over and add BBQ sauce to the other side and broil another 5 mins.
- Serve and enjoy
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