Hey everyone, welcome to my recipe page, looking for the perfect Banana Oat Pancakes recipe? look no further! We provide you only the best Banana Oat Pancakes recipe here. We also have wide variety of recipes to try.
Before you jump to Banana Oat Pancakes recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
We all know that, in order to really be healthy, nutritious and balanced diets are important as are good amounts of exercise. Sadly, there isn’t always enough time or energy for us to really do the things we need to do. When our work day is complete, most people do not wish to go to the gym. A juicy, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). You will be happy to discover that achieving good health doesn’t have to be hard. With practice you can get all of the nutritional requirements and the physical exercise that you need. Here are some basic ways to get healthy.
Take the stairs. Rather than using an elevator, climb up the stairs to the floor you live or work on. Obviously this isn’t as possible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a great way to get some exercise in. Even if you do live or work on one of the higher floors, you can still get out of the elevator first and climb up the stairs the rest of the way. Lots of people choose the easy elevator ride instead of making an attempt on the stairs. Even if you only have one flight to climb, climbing up and down it during the day is a great way to get additional exercise.
There are a lot of things that contribute to your getting healthy. Intensive gym visits and narrowly defined diets are not always the solution. You can do small things each day to improve upon your health and lose weight. Being smart about the selections you make each day is a start. A proper amount of physical activity each day is also critical. The numbers on the scale aren’t the only signal of your health levels. You need your body to be powerful too.
We hope you got benefit from reading it, now let’s go back to banana oat pancakes recipe. To make banana oat pancakes you only need 10 ingredients and 8 steps. Here is how you cook that.
The ingredients needed to make Banana Oat Pancakes:
- Provide 1 1/4 Cup Oats
- Take 4 Bananas for the Dough (1/2 Banana for plating)
- Take 3 Eggs
- You need 1/4 Teaspoon Cinnamon
- Prepare 1 Tablespoon Vanilla
- Get 1 1/2 Tablespoon Baking soda
- Provide Pinch Salt
- You need Blueberries (to your preference)
- Get 1 Teaspoon Peanut Butter (for each pancake layer)
- Prepare 1 Teaspoon Honey
Steps to make Banana Oat Pancakes:
- Mash the bananas and add cinnamon
- Add eggs to the mashed bananas
- Add vanilla flavor
- Baking soda and a pinch of salt
- Add 1 cup and 1/4 oats
- Blend the mix in a blender
- Add blue berries before frying the dough with coconut oil
- Add peanut butter and banana after frying and sprinkle cinnamon and a teaspoon of honey on top.
If you find this Banana Oat Pancakes recipe helpful please share it to your friends or family, thank you and good luck.
