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Before you jump to Lynn’s Beef Stew (Crockpot) recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.
You already know that, to achieve true health, your diet needs to be balanced and nutritious and you need to get a good amount of exercise. Unfortunately, we do not always have the time or the energy that this type of lifestyle involves. Going to the gym isn’t something people make time for when they get off from work. A hot, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). You will be delighted to discover that becoming healthy doesn’t have to be hard. If you keep going with it, you’ll get all of the required exercise and healthy food. Here are some of the best techniques to be healthy.
Climb stairs. Rather than using an elevator, walk up the stairs to the floor you live or work on. This isn’t as effortless to do if you work on a very high floor but if you work on a lower floor, making use of the stairs is a great way to get some extra exercise. If you do work on a super high floor, why not get off the elevator a few floors earlier and walk the rest of the way? Lots of people opt for the easy elevator ride instead of making an efforts on the stairs. Even if you only have one flight to climb, climbing up and down it during the day is a great way to get extra exercise.
There are a good deal of things that work toward your getting healthy. An expensive gym membership and very hard to stick to diets are not the only way to do it. Little things, when done every day, can do plenty to make it easier to get healthy and lose pounds. Being intelligent about the selections you make each day is a start. Getting as much physical exercise as possible is another factor. Don’t ignore that health isn’t only about simply how much you weigh. You need to help to make your body as strong as possible.
We hope you got benefit from reading it, now let’s go back to lynn’s beef stew (crockpot) recipe. You can have lynn’s beef stew (crockpot) using 10 ingredients and 3 steps. Here is how you do that.
The ingredients needed to prepare Lynn’s Beef Stew (Crockpot):
- You need 1 lb. stew beef, browned and dredged in flour
- Use to taste Salt, pepper, garlic powder,
- Use 1/2 cup flour, for dredging
- You need 28 oz. can of diced tomatoes
- Take 1 small onion finely chopped
- Get 3 beef bouillon cubes
- Prepare 4 cups hot water
- Prepare 2 bay leaves
- Use 1 lb. potatoes, cut into bite size pieces
- Prepare 1 cup carrots, peas or any other desired vegetables
Steps to make Lynn’s Beef Stew (Crockpot):
- Brown the stew beef in a skillet on med-high heat, add salt, pepper and garlic powder, drain and dredge in flour. Add to crockpot sprayed with cooking spray.
- Add all other ingredients to the crockpot and cook on low for 6-8 hours, or on high for 4 hours.
- Remove the bay leaves and enjoy with a loaf of Italian bread.
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