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Before you jump to Crockpot Sweet Potato Stew recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
We all realize that, in order to really be healthful, nutritious and balanced diets are important as are good amounts of exercise. The sad thing is that, at the end of the day, we don’t always have enough time or energy required for a healthy lifestyle. Working out at the gym isn’t something people decide to do when they get off from work. We want a yummy, greasy burger, not an equally delightful salad (unless we’re vegetarians). You will be pleased to discover that achieving good health doesn’t have to be hard. If you keep at it, you’ll get all of the required exercise and healthy food. Here are some basic ways to get healthful.
Go up the stairs. Stroll up the stairs to where you live or work instead of using the elevator. While this will be difficult to do if you live on or if your job is on a super high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is entirely do-able. If you do work on a extremely high floor, why not get off the elevator a couple of floors earlier and walk the rest of the way? So many people choose the elevator over clambering even a single flight of stairs. Even if you only have one flight to climb, climbing up and down it during the day is a great way to get additional exercise.
There are plenty of things you can pursue to become healthy. Not all of them necessitate fancy gym memberships or restrained diets. It is the little things you choose on a daily basis that really help you with weight loss and becoming healthy. Being intelligent about the selections you make each day is a start. Trying to get in as much physical activity as possible is another. The numbers on the scale aren’t the only signal of your healthfulness. You need your body to be strong too.
We hope you got benefit from reading it, now let’s go back to crockpot sweet potato stew recipe. You can have crockpot sweet potato stew using 18 ingredients and 11 steps. Here is how you achieve that.
The ingredients needed to cook Crockpot Sweet Potato Stew:
- You need 3 cups (2 sweet potatoes chopped)
- Take 1/4 cup chopped celery (optional)
- Provide 1 medium white onion
- Take 8 oz bag mini carrots
- Take 1 (15 oz) can corn
- Get Or 12oz bag of frozen mixed veggies
- Use 1 can (14.5 oz) diced tomatoes
- Take 1 lb beef chuck roast cut into ½ inch cubes
- Provide 4 bacon strips
- Provide 2 tbsp flour
- You need 1/2 tsp seasoned salt and pepper
- Get 1 bay leaf
- Use 1 tsp minced garlic
- Use 1/2 tsp paprika
- Take 1 tsp worcestershire sauce
- You need 2 tbsp dried parsley
- Use 2-3 beef bullion cubes
- Use 2-3 cups water
Instructions to make Crockpot Sweet Potato Stew:
- Crockpot bags are the key to success!
- In a pan cook bacon strips.
- Peel and chop the sweet potatoes into large chunks. Measure to get a heaping 3 cups and place in the prepared slow cooker.
- Add in the chopped celery, chopped onion, the bag of carrots, drained can of corn and undrained can of diced tomatoes and bacon
- Toss together the flour, seasoned salt, and pepper. Toss the cut meat (cut in 1 inch cubes if not pre-cut) in the flour mixture until well coated.
- Place the coated meat in the slow cooker on top of all the vegetables. You do not need to pre-cook the meat at all.
- Add in the bay leaf, minced garlic, paprika, Worcestershire sauce, and parsley.
- Crumble in the boullion cubes and the water.
- Stir everything together and try to submerge the meat below the veggies to keep it as tender as possible. Cover and cook on low for 7-9 hours or high for 5-7 hours or until the sweet potatoes and vegetables are tender and the meat is cooked through and tender. All slow cookers cook at different temperatures. Mine takes about 8 hours on low.
- When ready to serve, remove the bay leaf.
- Stir the ingredients together and slightly mash the tender sweet potatoes in the crockpot. This gives it a chunkier and thicker stew consistency and it's delicious!
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