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Before you jump to Beef And Rice Crockpot recipe, you may want to read this short interesting healthy tips about Green Living In The Kitchen area Can save you Cash.
It was certainly not that long ago that hippies and tree huggers were the only ones to show concern concerning the well-being of the surroundings. That’s a thing of the past now, with everyone being aware of the problems besetting the planet as well as the shared obligation we have for turning things around. The experts are agreed that we cannot change things for the better without everyone’s active involvement. This should happen soon and living in methods more friendly to the environment should become an objective for every individual family. The cooking area is a good place to start saving energy by going a lot more green.
A lot of electricity is actually wasted when fridges and freezers, both heavy users of electricity anyway, are not running efficiently. If you can get a new one, they use about 60% less than the old versions that are more than ten years old. Keeping the temperature of the fridge at 37F, in conjunction with 0F for the freezer, will save on electricity, while keeping food at the correct temperature. An additional way to save electricity is to keep the condenser clean, because the motor won’t have to operate as often.
The kitchen on its own offers you many small methods by which energy and money can be saved. Environmentally friendly living is not really that difficult. Mostly, all it will take is a little common sense.
We hope you got benefit from reading it, now let’s go back to beef and rice crockpot recipe. You can have beef and rice crockpot using 15 ingredients and 3 steps. Here is how you achieve that.
The ingredients needed to make Beef And Rice Crockpot:
- Provide beef
- You need 1 packages Beef stew chuck meat
- You need 1 cup Flour
- Take 1 tsp Oregano
- Get 1 pinch Salt
- Use 1 pinch Pepper
- You need 3 clove Garlic
- Prepare stew
- Take 1 liter Beef broth
- Prepare 4 Carrots
- Provide 4 stick Celery
- Prepare 2 Sweet peppers
- Get 2 head Broccoli
- Get 1 Onion
- Use 1/2 cup Brown rice
Steps to make Beef And Rice Crockpot:
- Sift flour, oregano, salt, pepper, and garlic in the crock pot. Add beef and coat thoroughly. Add beef broth and turn crockpot on low.
- This step is for if you purchase organic broccoli and find that annoying colony of little grey bugs. You buy organic because you chose not to intoxicate your body with the harmful pesticides, but finding hundreds of pests in your food can make your stomach turn. Chop your broccoli to the size you want and let soak for 30 minutes in a bath of cold water and white vinegar. This will easily remove those bugs. Rinse and repeat if needed.
- Chop carrots, celery, peppers, and onion and add to the crockpot. If you skipped step #2, chop your broccoli and add as well. If you followed step #2, drain and add broccoli after the soak. Add rice to the pot and cover. Don't put too much rice in or the stew will become super thick. Cook on high for one hour and switch to low for 5-7 hours or more. The longer you cook it, the softer the meat becomes.
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