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Pepper steak in a crock pot
Pepper steak in a crock pot

Before you jump to Pepper steak in a crock pot recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

We all know that, in order to really be healthy, nutritious and balanced diets are important as are good amounts of exercise. However, we do not always have the time or the power that this type of lifestyle demands. Going to the gym isn’t something people make time for when they get off from work. A delicious, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). The good news is that making healthy choices doesn’t have to be a chore. With practice you can get all of the nutrients and the physical exercise that you need. Here are some basic ways to get healthful.

Run the stairs. Rather than using an elevator, walk up the stairs to the floor you live or work on. Obviously this isn’t as plausible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a excellent way to get some exercise in. If you do work on a super high floor, why not get off the elevator a few floors earlier and walk the rest of the way? Most people will decide to be idle and take an elevator instead of opting for exercise on the stairs. Even if you only have just one flight to climb, climbing down and up it during the day is a great way to get extra exercise.

There are a good deal of things that contribute to your getting healthy. An overpriced gym membership and very hard to stick to diets are not the only way to do it. Little things, when done each day, can do plenty to make it easier to get healthy and lose pounds. Make shrewd choices every day is a great start. Looking to get in as much physical exercise as possible is another. Remember: being healthful isn’t just about slimming down. You need to make your body as strong as possible.

We hope you got benefit from reading it, now let’s go back to pepper steak in a crock pot recipe. To cook pepper steak in a crock pot you only need 9 ingredients and 11 steps. Here is how you do that.

The ingredients needed to cook Pepper steak in a crock pot:
  1. Provide 16 oz stew meat or sirloin strips
  2. You need 2 each bell peppers
  3. Take 1 vegetable oil
  4. Use 3 tbsp worcestershire sauce
  5. Get 1 tsp garlic minced
  6. Take 1 can beef broth
  7. Get 1 can stewed tomatoes
  8. Provide 1 season salt
  9. You need 1 all-purpose flour
Steps to make Pepper steak in a crock pot:
  1. Cut up bell peppers into strips
  2. Mix season salt with flour
  3. Coat meat in flour and heat oil in skillet
  4. Add meat and minced garlic and bell peppers and fry till meat is a little browned. Do not cook through.
  5. Using a spoon with holes take out meat and peppers and move to a lined slow cooker, leaving oil in the pan.
  6. Add stewed tomatoes with the juice and 1 can of beef broth to the oil.
  7. Add enough flour to create a gravy while constantly stirring
  8. Pour gravy mixture into crock pot over the meat.
  9. Cover and cook on low for 8 hours
  10. Serve over a bed of rice or noodles. Your choice
  11. Enjoy

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