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Meatballs with Rosemary and Tom Sauce
Meatballs with Rosemary and Tom Sauce

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We all know that, in order to really be healthful, nutritious and balanced diets are important as are good amounts of exercise. Sadly, there isn’t often enough time or energy for us to really do the things we need to do. Working out at the gym isn’t something people make time for when they get off from work. People crave sweets and salts, not veggies (unless they are vegetarians). The good news is that making healthy choices doesn’t have to be irritating. If you keep at it, you’ll get all of the required nutrients and exercise. Here are some very simple ways to get healthy.

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There are lots of things you can go after to become healthy. Intensive gym visits and directly defined diets are not always the answer. Little things, when done each day, can do a lot to enable you to get healthy and lose pounds. Being smart when you choose your food and activities is where it begins. A good amount of physical activity each day is also critical. Don’t ignore that health isn’t only about just how much you weigh. You need your body to be powerful too.

We hope you got benefit from reading it, now let’s go back to meatballs with rosemary and tom sauce recipe. To make meatballs with rosemary and tom sauce you only need 15 ingredients and 13 steps. Here is how you achieve that.

The ingredients needed to prepare Meatballs with Rosemary and Tom Sauce:
  1. Use 6 Jacob's Cream Crakers
  2. Get 2 Sprigs Fresh Rosemary
  3. Prepare 1 Heaped Teaspoons Dijon Mustard or 1 if English
  4. Get 250 g minced Beef or Pork (best 50:50)
  5. Take 1/2 Heaped Tablespoon dried Oregano
  6. Get 1 Egg
  7. Provide Olive Oil
  8. You need 1 Bunch Fresh Basil
  9. Prepare 1/2 Medium Onion
  10. Prepare 2 Cloves Garlic
  11. Take 1/4 tsp Fresh or Dried Red Chilli
  12. Use 400 g tin Tomatoes
  13. Prepare 1 Tablespoons Balsamic Vinegar
  14. Use 200 g Pasta (I like a nice thick Spaghetti)
  15. Get Parmesan Cheese
Steps to make Meatballs with Rosemary and Tom Sauce:
  1. Wrap the crackers in a tea towel and smash up until fine, breaking up any big bits with your hands, then tip into a large bowl.
  2. Pick and finely chop the rosemary, then add to the bowl with the mustard, minced meat and oregano.
  3. Crack the egg into the bowl, then add a good pinch of sea salt and black pepper.
  4. Mix everything up well. Divide into 4 large and balls, then with wet hands divide each ball into 6 and roll into little meatballs – you should end up with about 24.
  5. Place the meatballs onto a plate, drizzle with oil and jiggle about to coat, then cover and place in the fridge until needed.
  6. Pick the basil leaves, keeping any smaller ones to one side for later. Peel and finely chop the onion and the garlic, and finely slice the chilli.
  7. Heat 2 tablespoons of oil in a large frying pan over a medium heat, add the onion and cook for 7 minutes, or until softened and lightly golden.
  8. Add the garlic and chilli, and as soon as they start to get some colour add the large basil leaves.
  9. Tip in the tin tomatoes, breaking them up with the back of a spoon, then add the balsamic vinegar, and season to taste. Bring to the boil, then reduce to a simmer until needed, stirring regularly.
  10. Heat 1 tablespoon of oil in another large frying pan over a medium heat, add the meatballs and cook for 8 to 10 minutes, or until cooked through, turning regularly To check if they’re cooked, cut one opening – there should be no sign of pink.
  11. Once cooked, add the meatballs to the sauce.
  12. Cook the pasta in boiling salted water according to the packet instructions, then drain, my Italian friend says cook in water as salty as the sea. Return the pasta to the pan.
  13. Spoon half the tomato sauce over the pasta and toss together, add the meatballs and eat :P

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