welcoming, it’s Drew, welcome to my cooking guide blog. In this special moment, we’re going to make a special dish, spinach chickpea tartlets. One of my favorites. For mine, I will make it a little bit tasty. This will be really tasty.
Spinach Chickpea Tartlets is one of the most well liked of recent trending meals on earth. It’s easy, it’s fast, it tastes delicious. It’s enjoyed by millions daily. Spinach Chickpea Tartlets is something that I have loved my entire life. They’re nice and they look wonderful.
ABOUT Black Chickpeas Spinach Tartlets RECIPE. Healthy gluten free spinach tartlets is low in calories and high in fibre. This is a very good snack option for diabetic patients, gluten intolerants, weight watchers and kids. Place the onion in the base of the flan (s).
To get started with this particular recipe, we have to first prepare a few ingredients. You can have spinach chickpea tartlets using 20 ingredients and 26 steps. Here is how you can achieve it.
The ingredients needed to make Spinach Chickpea Tartlets:
- Get For The tarts:
- Prepare 1.5 cups Chickpea flour
- Prepare 113 grms Cold Butter
- Prepare 1 Egg
- Take 1/2 tsp Salt
- Make ready 1 to 2 tsp Spinach Puree (use fresh spinach leaves&grind)
- Make ready Filling:
- Make ready 200 grms Boneless Chicken
- Make ready ½ inch Ginger pc finely chopped
- Get Garlic finely chopped
- Make ready 2 tbsp Peanut butter
- Get 1 tsp Soy sauce
- Prepare 1 tbsp Brown sugar
- Get 1 tsp Red chilli powder
- Make ready 1 tsp Oil
- Get 1 Onion sliced
- Take Other Ingridents:
- Prepare 3 to 4 tbsp Mozzarella Cheese grated
- Make ready As required Chilli powder to sprinkle
- Get 1 Finely chopped green chilli
Brush each sheet of filo with melted butter. Fold in half to enclose the buttered side, then gently press into the base and sides of the tin. Pour in the spinach mix then top with the Greek-style cheese. Fold in half to enclose the buttered side, then gently press into the base and sides of the tin.
Instructions to make Spinach Chickpea Tartlets:
- MARINATION:Wash clean and cut the chicken pcs and marinate it with chopped ginger,garlic,peanutbutter
- Add brown sugar & Chilli powder
- Mix well and marinate the chicken for 30 min.Set aside
- Take fresh spinach clean it & wash it.Grind it to a smooth paste.Do not use water.Refrigrate the spinach puree.we need it cold.
- Take the chickpeas & slightly roast it.
- Grind the chickpea to a smooth powder.Sieve the flour 2 to 3 times
- Take the sieved chickpea flour and add the cold butter to it
- Rub the butter into the flour,the butter and flour should form a lump when pressed with hand.
- Take an egg,whisk it and add it to the flour.
- Add salt start kneading
- Add spinach puree 1 tsp at a time and form a tight dough.Refrigerate the dough for 15 mins
- Mean while cook the chicken
- Heat oil in a pan and add the sliced onions.When the onions turn translucent, add the marinated chicken.Add little water to the same bowl and add that water to the chicken
- Cook the chicken till it's done.Do not dry the gravy.Set aside
- Let's bake our Chickpea Spinach tarts.Divide the dough and roll it
- Take tart shells and gently put the rolled tart sheet over the shells.Press it all over gently
- Cut the extra edges with a knife and adjust the design by pressing with your fingers
- Take a fork and prick holes in the tarts to avoid them from puffing up
- Preheat the oven to 180⁰ Celsius and bake the tarts for 20 mins or till they turn golden brown from the edges
- Now we will fill our tarts
- Fill the Tartlets with our Peanut Chicken.Fill them till the top.Add the gravy too.
- Grate some Mozzarella cheese over the Tartlets.Sprinkle some finely chopped green chillies
- Sprinkle some red chilli powder too
- Preheat the oven at 180⁰ c and Bake the Tartlets again for 5 mins or till the cheese melts
- Enjoy them warm.
- Note-1.If you are hesitant to use chickpea flour,you can substitute whole wheat flour or All Purpose flour.2.Use Cold butter.3.refrigerate the spinach puree.4.since soy sauce is used in marination,no salt is added.you can adjust the salt as per your taste.
Pour in the spinach mix then top with the Greek-style cheese. Fold in half to enclose the buttered side, then gently press into the base and sides of the tin. Pour in the spinach mix then top with the Greek-style cheese. The perfect nibble for any dinner party. In a large saucepan, over medium heat, saute the onions and garlic in the olive oil until the onions are tender.
So that is going to wrap it up with this exceptional food spinach chickpea tartlets recipe. Thank you very much for reading. I’m confident you can make this at home. There is gonna be more interesting food at home recipes coming up. Remember to bookmark this page in your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!
