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Before you jump to White chany with boiled egg recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
Every person knows that in order to truly be healthy you need to eat a nutritious and balanced diet and get a proper workout regularly. Sadly, there isn’t constantly enough time or energy for us to really do the things we need to do. Working out at the gym isn’t something people want to do when they get off from work. A hot, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). The good news is that making wise decisions doesn’t have to be a chore. With practice you can get all of the nutrients and the exercise that you need. Here are some basic ways to get healthy.
Make smart decisions when grocery shopping. If you make smart decisions when you are shopping for your groceries, you will be eating better meals by default. Think for a second: you don’t want to go to a stressful grocery store or sit in a long line at the drive thru at the end of your day. You’re going to go home and use what you already have. Fill your pantry shelves with healthy foods. This way—even if you decide on something slightly greasy or not as good for you as it could be, you’re still choosing foods that are better for you than you would get at the local diner or fast food drive through window.
There are lots of things you can go after to become healthy. Not all of them require fancy gym memberships or restrained diets. Little things, when done every single day, can do a lot to make it easier to get healthy and lose pounds. Being smart when you choose your food and actions is where it begins. Looking to get in as much exercise as possible is another. Remember: being healthful isn’t just about losing weight. You really want your body to be powerful too.
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The ingredients needed to prepare White chany with boiled egg:
- You need 1 cup Safid boiled chany
- Take 2 Piyaz
- Use 1 Timatar
- You need 5,6 Lehsan
- You need Adrak chopped
- Get Oil as required
- Take 1 tbsp Lal mirch powder
- Prepare Namak as required
- Take 1/2 tsp Haldi powder
- Provide 1 tsp Sukha dania powder
- Prepare 3 tbsp Dahi
- Get Pani as required
- You need 2 Boiled egg
- You need Dania for garnish
Instructions to make White chany with boiled egg:
- Sab se phly chopper main piyaz timatar Adrak lehsan dhal ke chopped kar lain. Or oil main dhal dain or sath hi namak. Lal mirch. Haldi. Dhal ke pakka lain or thora thora pani dhal ke achi tarhan se bun lain. Masala bun jai to dahi dhal ke mix karin or phir bun lain
- Masala achi tarhan bun jai oil alagh Ho jai to chany dhal dain mix karin or bun lain. Ab pani apni marzi ka dhal ke halki anch pe pakny dain. 10.15 mint ke ley. Or aik taraf egg boiled kar lain jab tak chany ready hon. Chany ready Ho jai to egg cut kar salan ke uper dhal dain phir dania dhal lain.
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