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Egg White And Veggie Frittata
Egg White And Veggie Frittata

Before you jump to Egg White And Veggie Frittata recipe, you may want to read this short interesting healthy tips about Green Living In The Kitchen Will Save You Cash.

Until fairly recently anyone who portrayed concern about the wreckage of the environment raised skeptical eyebrows. That’s a thing of the past now, with everybody being aware of the problems besetting the planet and also the shared obligation we have for turning things around. According to the experts, to clean up the environment we are all going to have to make some improvements. Each and every family ought to start making changes that are environmentally friendly and they have to do this soon. The cooking area is a good place to start saving energy by going much more green.

A massive amount of electricity is actually consumed by freezers and also refrigerators, and it’s even worse if they are working inefficiently. If you happen to be in the market for a new one, the good news is that compared with styles from 10 or more years ago, they use about 60% less energy. The right temperature settings for your fridge and freezer, whereby you’ll be saving energy and optimising the preservation of food, is 37F and 0F. Another way to save electricity is to keep the condenser clean, because the motor won’t have to go as often.

From the above it should be clear that just in the kitchen, by itself, there are many little opportunities for saving energy and money. Environmentally friendly living is not that difficult. Mostly, all it will take is a little bit of common sense.

We hope you got insight from reading it, now let’s go back to egg white and veggie frittata recipe. To make egg white and veggie frittata you need 6 ingredients and 5 steps. Here is how you achieve that.

The ingredients needed to make Egg White And Veggie Frittata:
  1. Prepare 2 cup Egg White
  2. Prepare 2 cup Sliced Bell Pepper (varied bright colors)
  3. Get 2 cup Sliced zucchini
  4. Prepare 1 cup Chopped red onion
  5. Provide 1 cup Fat free crumbled feta cheese
  6. Take 1 oz Sun dried tomato julienned
Steps to make Egg White And Veggie Frittata:
  1. Sautée vegetables in pan with oil of your choice.
  2. When tender transfer to baking dish.
  3. Add egg whites
  4. Bake in oven at 375 until egg begins to set around edges
  5. Sprinkle feta cheese and tomatoes on top. Continue cooking until egg is set all the way through.

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