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Before you jump to Spaghetti and Meatballs recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
We all understand that, in order to really be healthy and balanced, nutritious and balanced meal plans are important as are good amounts of exercise. Sadly, there isn’t constantly enough time or energy for us to really do the things we need to do. Working out at the gym isn’t something people decide to do when they get off from work. A hot, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). The good news is that making healthy choices doesn’t have to be irritating. With practice you can get all of the nutritional requirements and the physical exercise that you need. Here are some tips to be as healthful as possible.
Be wise when you do your food shopping. Making good decisions when obtaining food means that you’ll be able to eat nutritious meals without a lot of effort. Think about it: you aren’t going to want to deal with a hectic store or a long drive through line at the end of the day. You want to go to your house and make something from your kitchen. Your house should be stored with healthy foods and ingredients. This way—even if you choose something a bit greasy or not as good for you as it could be, you’re still picking foods that are better for you than you would get at the local diner or fast food drive through window.
There are all sorts of things that you can do to get healthy and balanced. Intensive gym visits and directly defined diets are not always the answer. Little things, when done every day, can do a lot to make it easier to get healthy and lose pounds. Make shrewd choices every day is a great start. Getting as much exercise as possible is another factor. The numbers on the scale aren’t the only signal of your health levels. You want your body to be strong too.
We hope you got benefit from reading it, now let’s go back to spaghetti and meatballs recipe. You can cook spaghetti and meatballs using 12 ingredients and 9 steps. Here is how you do that.
The ingredients needed to make Spaghetti and Meatballs:
- Use 1 (35 oz) can crushed tomatoes
- Prepare 1 lb lean ground beef
- Get 1 egg
- Provide 1/3 cup dried bread crumbs
- Take 2 tsp Worcestershire sauce
- Get 1/2 cup onion finely chopped
- You need 3 clove garlic, minced
- Provide 1 tsp salt
- Get 1/2 tsp pepper flakes
- Get 1/4 cup parmesean cheese
- Get 2 tbsp olive oil
- Prepare 1 lb spaghetti noodles, cooked
Steps to make Spaghetti and Meatballs:
- In a large bowl, combine beef with breadcrumbs, Worcestershire sauce, parmesan, egg, garlic, salt and pepper flakes.
- Mix until just combined and form into 16-18 balls.
- In a large pot over medium heat, add 1 tbsp oil. Add meatballs and cook, turning occasionally, until browned on all sides, about 10 minutes.
- Remove meatballs and reserve on plate.
- Add the remaining olive oil and onion and saute until onion is translucent.
- Add crushed tomatoes. Season with salt and pepper and bring to a simmer.
- Add the meatballs back into the pot, cover and simmer until the sauce has thickened, 8-10 minutes.
- In a separate large pot boil water. After water boils put in spaghetti noodles and let it cook for 5-10 minutes or until noodles are soft and ready to eat.
- Pour spaghetti sauce with a good helping of helping of meatballs. Sprinkle with Parmesan cheese and enjoy! Best served with garlic bread!
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