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Before you jump to Cuban Meatballs Bento recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.
Everyone knows that in order to truly be healthy you need to eat a naturally healthy and balanced diet and get a proper amount of exercise. However, we do not always have the time or the power that this type of lifestyle requires. At the conclusion of the day, almost everyone want to go home, not to the gym. A hot, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). You will be pleased to discover that achieving good health doesn’t have to be hard. With training you can get all of the nutrients and the physical exercise that you need. Here are some very simple ways to get healthful.
Consider the stairs. Walk up the stairs to where you live or work instead of using the elevator. This isn’t as simple to do if you work on a very high floor but if you work on a lower floor, using the stairs is a excellent way to get some extra exercise. If you do work on a extremely high floor, why not get off the elevator a few floors early and walk the rest of the way? Lots of people choose the easy elevator ride instead of making an efforts on the stairs. Even just a individual flight of stairs, when travelled up or down a few times a day–can be a great improvement to your system.
There are many things you can pursue to become healthy. An overpriced gym membership and very restrictive diets are not the only way to do it. You can do small things each day to improve upon your health and lose weight. Being intelligent about the decisions you make each day is a start. Getting as much exercise as you possibly can is another factor. Don’t ignore that health isn’t only about just how much you weigh. It has more to do with making your body as powerful as it can be.
We hope you got insight from reading it, now let’s go back to cuban meatballs bento recipe. To cook cuban meatballs bento you need 13 ingredients and 6 steps. Here is how you do it.
The ingredients needed to make Cuban Meatballs Bento:
- Use 1 lb ground beef
- You need 1/2 red onion diced
- Take 1/3 green pepper diced
- Use 5 garlic cloves finely chopped
- You need 1 tsp cumin
- Use 1 lime juiced
- Prepare 1 egg
- Use 1/2 cup panko
- Take 1 can tomato sauce
- Use 1/4 cup white wine
- Prepare 1 Tbsp parsley chopped
- Use Olive oil for cooking
- Provide Salt & Pepper
Steps to make Cuban Meatballs Bento:
- Preheat oven to 375 degrees.
- In a bowl mix ground beef, diced onion (reserve a tablespoon of chopped onion), all the diced green pepper, half of the chopped garlic, cumin, half of the lime juice, egg, salt & pepper to taste, and the panko. Mix everything really well. Shape meatballs to desired size. For a Bento try to keep them relatively small.
- Place meatballs in an oiled baking tray and bake for 25 minutes. We are just trying to brown the outside. If you want to do it the really authentic Cuban way, fry the meatballs instead of baking them.
- In a saucepan add some olive oil and sautée remaining onions and garlic for about a minute. Immediately add tomato sauce and salt & pepper to taste. Add the remaining lime juice and white wine. Simmer for 10 minutes.
- Add meatballs to sauce and let simmer in medium heat for 15 minutes.
- Sprinkle with chopped parsley before serving. Note: Let cool to room temperature before putting in Bento box.
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