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Luxurious Egg White and Almond Flour Cookies
Luxurious Egg White and Almond Flour Cookies

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We all realize that, in order to really be healthful, nutritious and balanced diets are important as are good amounts of exercise. The is that, at the end of the day, we don’t always have enough time or energy required for a healthy lifestyle. When our work day is finished, most people do not wish to go to the gym. A hot, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). You will be pleased to discover that achieving good health doesn’t have to be hard. If you are diligent you’ll get all of the activity and healthy food you need. Here are some basic ways to get healthful.

Consider the stairs. Stroll up the stairs to where you live or work as opposed to using the elevator. This isn’t as effortless to do if you work on a very high floor but if you work on a lower floor, making use of the stairs is a great way to get some extra exercise. Even if you do live or work on one of the higher floors, you can still get off of the elevator early and climb up the stairs the rest of the way. Lots of people opt for the easy elevator ride instead of making an effort on the stairs. Even just a single flight of stairs, when travelled up or down a few times a day–can be a great improvement to your system.

There are plenty of things you can pursue to become healthy. Extensive gym visits and directly defined diets are not always the answer. It is the little things you choose each day that really help you with weight loss and getting healthy. Being smart when you choose your food and actions is where it begins. Getting as much exercise as you possibly can is another factor. Don’t forget that health isn’t only about just how much you weigh. You need your body to be powerful too.

We hope you got benefit from reading it, now let’s go back to luxurious egg white and almond flour cookies recipe. You can cook luxurious egg white and almond flour cookies using 6 ingredients and 7 steps. Here is how you achieve that.

The ingredients needed to cook Luxurious Egg White and Almond Flour Cookies:
  1. Take 1 Egg whites
  2. Get 50 grams Almond flour
  3. Take 20 grams of regular and powdered sugar - 40 grams total Sugar (Use 20 g of powdered sugar if you can)
  4. Provide 1 tbsp Heavy cream (or milk)
  5. Get 10 grams Cake flour
  6. Provide 20 grams Unsalted butter
Instructions to make Luxurious Egg White and Almond Flour Cookies:
  1. Sift the almond flour, 20g of sugar, and cake flour together, add in the heavy cream, and mix.
  2. Add in the melted butter and stir. (The dough is hard so knead it in),
  3. In another bowl, add in the egg whites and 20g of sugar to make a meringue (whip until stiff peaks form).
  4. First take 1/4 of the meringue, add to the mixture from step 2, and stir in. Add in the remaining meringue once the dough has softened, and mix.
  5. Place the dough into a pastry bag, and squeeze out into about 3 cm sized drops, using a 1cm head. (The dough will spread out, so leave space between drops).
  6. Bake in an oven preheated to 170C for about 16 minutes, and bake until they turn a nice baked color. Take out and place onto a rack to cool. Fill with ganache if you would like.
  7. Post script: These bake quite moist, but I will add that baking at 150C and letting them cool in the fridge will make them crispy.

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