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Before you jump to Black Bean and Chicken Echilada recipe, you may want to read this short interesting healthy tips about Guidelines For Living Green And Spending less Within the Kitchen.
Until fairly recently any person who indicated concern about the wreckage of the environment raised skeptical eyebrows. That’s a thing of the past now, with everyone being aware of the problems besetting the planet as well as the shared responsibility we have for turning things around. According to the experts, to clean up the environment we are all going to have to make some adjustments. These changes need to start taking place, and each individual family needs to become more environmentally friendly. Continue reading for some methods to go green and save energy, generally in the kitchen.
Changing light bulbs is as good a spot get started on as any. This will probably go further than the kitchen, but that is okay. You need to change your incandescent lights by using energy-saver, compact fluorescent light bulbs. They cost somewhat more in the beginning, but they last ten times longer, and use much less electricity. Making use of these kinds of longer-lasting lightbulbs has the actual benefit that many fewer lightbulbs make it into landfills. You also have to get the routine of turning off the lights when there is nobody in a room. The family spends considerable time in the cooking area, and how often does the kitchen light go on in the morning and is left on all day long. And it’s not restricted to the kitchen, it goes on in other parts of the house also. Try keeping the lights off until you absolutely need them, and discover how much electricity you can save.
From the above it ought to be apparent that just in the kitchen, by itself, there are many little opportunities for saving energy and money. It is quite uncomplicated to live green, all things considered. Typically, all it requires is a little bit of common sense.
We hope you got insight from reading it, now let’s go back to black bean and chicken echilada recipe. To make black bean and chicken echilada you need 10 ingredients and 5 steps. Here is how you do that.
The ingredients needed to cook Black Bean and Chicken Echilada:
- Take 2 chicken breasts diced
- Use 1 yellow onion diced
- Provide 2 cloves garlic minced
- Provide 3/4 tbsp cumin
- Prepare 1 can corn drained
- Take 1 can black beans rinsed and drained
- Prepare 12 corn tortillas
- You need 1 jar salsa verde
- Get 1 jar monterey jack cheese dip
- Get 2 cupe shredded cheese
Steps to make Black Bean and Chicken Echilada:
- In a nonstick pan cook diced onion, diced chicken, minced garlic, cumin, and a dash of salt and pepper untill chicken is cooked through.
- Add corn, beans, and 4 tablespoons of salsa verde. Cook for one or two minutes.
- Warm corn tortillas in microwave under a towell.
- Fill tortillas, roll up, and place in a 13x9 baking pan untill full. Spoon a tablespoon of salsa verde over each, cover with shredded cheese.
- Bake for 30 minutes at 350°. Warm up the monterey jack cheese dip and spoon over each enchilada when serving.
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