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Before you jump to Energy sustaining oatmeal recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
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There are all sorts of activities that you can do to get healthy and balanced. Not all of them require fancy gym memberships or limited diets. You can do small things each day to improve upon your health and lose weight. Make smart choices every day is a great start. A suitable amount of physical activity each day is also critical. The numbers on the scale aren’t the only signal of your health levels. You need your body to be powerful too.
We hope you got benefit from reading it, now let’s go back to energy sustaining oatmeal recipe. You can cook energy sustaining oatmeal using 7 ingredients and 2 steps. Here is how you achieve that.
The ingredients needed to prepare Energy sustaining oatmeal:
- Use 1/4 cup steel cut oats
- Provide 3/4 cup ginger green tea
- Provide 1 banana, sliced
- Use 1/4 cup chopped walnuts
- Provide 1 tablespoon coconut oil
- Take pinch sea salt
- Take 1 tsp bee pollen
Steps to make Energy sustaining oatmeal:
- Bring tea to a boil then add oats and coconut oil. Simmer on low for 5 to 7 minutes. Top with sliced bananas, chopped walnuts, bee pollen and sea salt to taste
- Alternative ingredients: sub chai tea for ginger; drizzle a little honey over bananas in place of pollen; sub in grass-fed butter for coconut oil and salt
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