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Before you jump to Strawberries n' Cream Oatmeal recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
Every person knows that in order to truly be healthy you need to eat a nutritious and balanced diet and get a proper workout regularly. However, we do not always have the time or the power that this type of lifestyle involves. Going to the gym isn’t something people decide to do when they get off from work. People crave salty and sweet, not veggies (unless they are vegetarians). You should be pleased to learn that getting healthy doesn’t always have to be super hard work. If you are conscientious you’ll get all of the activity and healthy food you need. Here are some hints to be as healthful as possible.
Consider the stairs. Rather than using an elevator, climb up the stairs to the floor you live or work on. While this will be tough to do if you live on or if your job is on a extremely high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is totally do-able. Even if your office or home is on one of the highest floors, you can choose to get off of the elevator early and take the stairs the remainder of the way. Most people will decide to be idle and take an elevator instead of choosing exercise on the stairs. That just one flight of stairs—when taken a handful of times a day—can be just the extra boost that your system needs.
There are many things you can pursue to become healthy. An expensive gym membership and very restrictive diets are not the only way to do it. It is the little things you choose day after day that really help you with weight loss and getting healthy. Being intelligent about the choices you make each day is a start. A proper amount of physical activity each day is also necessary. The numbers on the scale aren’t the only indication of your lifestyle choices. It’s about making your body as strong as it can be.
We hope you got benefit from reading it, now let’s go back to strawberries n' cream oatmeal recipe. You can cook strawberries n' cream oatmeal using 8 ingredients and 4 steps. Here is how you do it.
The ingredients needed to prepare Strawberries n' Cream Oatmeal:
- Provide 1/2 cup water
- You need 1/2 cup milk
- Take 1/4 cup steel cut oats
- Take 1/4 tsp ground ginger
- Use 1 handful of strawberries, hulled and chopped
- Get 1/2 cup plain Greek yogurt
- Use 1 dollop of jam (optional)
- Get 1 pinch cinnamon
Instructions to make Strawberries n' Cream Oatmeal:
- Combine water, milk, oats, and ginger in a pot or microwave safe bowl.
- If cooking on stovetop, bring to boil and then reduce heat to medium, stirring often until liquid is absorbed. If using a microwave, cook on high in 30 second intervals until liquid is absorbed.
- Once cooked, add chopped strawberries, Greek yogurt, and jam if desired.
- Sprinkle with cinnamon and serve warm.
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