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Before you jump to Mo's Short Ribs recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.
You already know that, to achieve true health, your diet needs to be sensible and wholesome and you need to get a good amount of exercise. Sadly, there isn’t constantly enough time or energy for us to really do the things we want to do. At the end of the day, most of us want to go home, not to the gym. A delicious, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). The good news is that making healthy choices doesn’t have to be a pain. If you keep going with it, you’ll get all of the required exercise and healthy food. Here are some ideas to be as healthful as possible.
Drink water, not other drinks. Having a soda or a cup of coffee every now and then isn’t a horrible idea. Using them for your sole source of hydration, on the other hand, is dumb. When you pick out water more than other beverages you are helping your body stay very healthy and hydrated. You’re also cutting hundreds of calories out of your diet— without having to be forced to eat terrible tasting diet food. Water is typically one of the keys to really reducing your weight and getting healthy.
There are a good deal of things that factor into getting healthy. An overpriced gym membership and very restrictive diets are not the only way to do it. It is the little things you choose on a daily basis that really help you with weight loss and getting healthy. Make smart choices every day is a great start. Getting as much physical exercise as you possibly can is another factor. Remember: being healthful isn’t just about slimming down. It’s about making your body as strong as it can be.
We hope you got benefit from reading it, now let’s go back to mo's short ribs recipe. You can cook mo's short ribs using 12 ingredients and 8 steps. Here is how you do that.
The ingredients needed to prepare Mo's Short Ribs:
- Use 4 Beef Short Ribs
- You need 2 Shallots, thinly chopped
- Provide 1 Carrot, cut in think round slices
- Prepare 1 Celery stalk, thin cut
- Take 2 Garlic cloves, peeled and smashed with the side of a chef knife
- Use 5 leaves fresh Sagen (en-chiffonade cut)
- Get 2 sprigs fresh Thyme
- Get 6 oz. Cabernet Sauvignon Wine (or Merlot)
- Prepare 1 Cup Beef or chicken broth (if homemade)
- Use 2 Tsp Hungarian Paprika
- You need 1 TBSP Worcestershire sauce
- You need to taste Salt-Pepper
Steps to make Mo's Short Ribs:
- First let me clarify: I said homemade chicken or beef broth because the broth they sell ready are often full of….well, stuff you shouldn't eat. If you don't have homemade broth, then just melt 1 beef bouillon in 2 cups of boiling water and use as needed.
- I assume you have done all the prep, so you have the ingredients chopped and ready to go. Rinse the ribs under warm water, pat dry and sprinkle with salt, fresh ground pepper, and the paprika on both sides.
- In a large pot, heat a little vegetable oil, about 2 tbsp; use high heat, we want to sear the ribs so they retain the juices. Drop the ribs in there and a few minutes per side should be enough, you wanted to brown. Remove, set aside and cover with a plate.
- In the same pan, you need to add some vegetable oil, heat it, and - still at medium-high heat add the carrots. After 3 minutes add shallots, celery, and garlic and cook about 5 minutes.
- Now add the ribs to the pan, the herbs, the Worcestershire sauce, and the half of the wine. - Cover the pot and cook 5 minutes
- Now that the flavors start getting incorporated, add the remaining wine, the broth (if you use the bouillon method, add just a cup) and turn the heat down to low. The lid at this point has to cover only about ¾ of the pot. We want the steam to go out and the food to breath.
- Cook for 2 hours at very low heat. Check the level of liquid and add broth/water as needed. Now, you should not need to add water because with a lid almost entirely con, the liquid should not consume quickly.
- Serve hot with some solid red wine, such as a Barbera d'Asti, a Barbaresco, or Rosso di Montalcino. If you don't like Italian wines, a Tempranillo Roja would fit this dish very nicely. If you want domestic wine, then I would pick some Pinot Noir from California or the NW over some American Cab.
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