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Before you jump to Spicy Beef Casserole recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.
You already realize that, to achieve true health, your diet needs to be balanced and wholesome and you need to get a good amount of exercise. Sadly, we do not always have the time or the power that this type of lifestyle involves. Going to the gym isn’t something people decide to do when they get off from work. People crave sweets and salts, not veggies (unless they are vegetarians). You will be happy to discover that getting healthy doesn’t have to be hard. If you keep going with it, you’ll get all of the required foods and activites. Here are some basic ways to get healthy.
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We hope you got insight from reading it, now let’s go back to spicy beef casserole recipe. You can have spicy beef casserole using 10 ingredients and 5 steps. Here is how you do it.
The ingredients needed to cook Spicy Beef Casserole:
- Take 2 lb ground beef
- Get 1 garlic clove, crushed
- You need 14 1/2 oz stewed tomatoes
- You need 8 oz mild taco sauce
- Prepare 5 tsp beef bouillon (or 5 cubes)
- You need 2 tbsp all-purpose flour, gluten-free
- Get 1/3 cup water
- Get 2 cup baking mix, gluten-free
- Get 3 tbsp Yellow cornmeal
- Take 1 1/3 cup soymilk
Steps to make Spicy Beef Casserole:
- Heat oven to 375°F.
- Cook & stir beef & garlic in 10" skillet until beef is brown; drain. Stir in tomatoes, taco sauce, & bouillon; cook until bouillon is dissolved.
- Mix flour & water; stir into beef mixture. Heat to boiling, stirring constantly. Boil & stir 1 minute. Pour into baking dish, 13x9x2 inches.
- Mix baking mix, 2 tbsp cornmeal, & milk until soft dough forms. Drop by tablespoons full onto beef mixture. Sprinkle with Remaining cornmeal.
- Bake for 20 minutes or until biscuits are golden brown.
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