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Before you jump to Tater Tot Casserole recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.
We all understand that, in order to really be healthy, nutritious and balanced diets are important as are good amounts of exercise. Sadly, we do not always have the time or the energy that this type of lifestyle requires. At the end of the day, the majority of us want to go home, not to the gym. People crave sweets and salts, not veggies (unless they are vegetarians). You should be glad to learn that getting healthy doesn’t always have to be super hard work. With training you can get all of the nutrients and the exercise that you need. Here are some hints to be as healthy as possible.
Take the stairs. Walk up the stairs to where you live or work as opposed to using the elevator. Obviously this isn’t as plausible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a fantastic way to get some exercise in. If you do work on a extremely high floor, why not get off the elevator a few floors earlier and walk the rest of the way? Most people will choose to be lazy and take an elevator instead of choosing exercise on the stairs. Even if you only have just one flight to climb, climbing down and up it during the day is a great way to get additional exercise.
There are a whole lot of things that factor into getting healthy. Not all of them demand fancy gym memberships or limited diets. It is the little things you choose on a daily basis that really help you with weight loss and becoming healthy. Make sensible choices every day is a great start. Getting as much exercise as you possibly can is another factor. Don’t overlook that health isn’t only about simply how much you weigh. You need to help make your body as strong as possible.
We hope you got benefit from reading it, now let’s go back to tater tot casserole recipe. You can cook tater tot casserole using 8 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to cook Tater Tot Casserole:
- Get 1 lbs ground beef
- Provide Half can chili beans
- Prepare Shredded cheese
- Prepare Tator tots
- Provide Cream of mushroom soup
- You need Soy sauce
- Get 1/8 cup Milk
- You need Garlic powder
Instructions to make Tater Tot Casserole:
- Preheat oven to 450 or whatever degree it says on bag of tater tots
- Cook beef. When beef is cooked add to casserole dish. Add cream of mushroom soup, beans, milk, splash of soy sauce and garlic powder. Stir
- Smooth down and cover with shredded cheese. Add tots. Bake for half a hour.
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