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Before you jump to Texas Bean Casserole recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
You already realize that, to achieve true health, your diet needs to be balanced and wholesome and you need to get a good amount of exercise. Sadly, there isn’t often enough time or energy for us to really do the things we need to do. When our work day is complete, most people do not want to go to the gym. A juicy, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). You should be pleased to learn that getting healthy doesn’t always have to be super hard work. With training you can get all of the nutritional requirements and the physical exercise that you need. Here are some of the best techniques to be healthy.
Run the stairs. Rather than riding an elevator, walk up the stairs to the floor you live or work on. While this will be hard to do if you live on or if your job is on a seriously high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is entirely do-able. Even if your office or home is on one of the highest floors, you can choose to get off of the elevator early and take the stairs the remainder of the way. Lots of people choose the easy elevator ride instead of making an attempt on the stairs. Even if you only have one flight to climb, climbing along it during the day is a great way to get extra exercise.
There are many things you can go after to become healthy. Not all of them require fancy gym memberships or limited diets. You can do small things each day to improve upon your health and lose weight. Being smart about the decisions you make each day is a start. Trying to get in as much physical exercise as possible is another. Don’t overlook that health isn’t only about simply how much you weigh. You need to help make your body as strong it can be.
We hope you got benefit from reading it, now let’s go back to texas bean casserole recipe. To make texas bean casserole you need 19 ingredients and 6 steps. Here is how you do it.
The ingredients needed to cook Texas Bean Casserole:
- Take 1 lb Ground Beef
- Take 1 lb. Bulk Sausage
- Use 1 lb. Bacon, chopped
- Take 1 Lg. Yellow Onion, diced
- You need 1 Can Kidney Beans
- Take 1 Can Pinto Beans
- Provide 1 Can Lima/Butter Beans
- Provide 1/2 Cup Brown Sugar
- Use 1 Cup Ketchup
- You need 1 Cup Smokey BBQ Sauce
- You need 1/4 Cup Yellow Mustard
- Prepare 1 Tbsp. Onion Powder
- Provide 1 Tbsp. Garlic Powder
- Get 1 Tbsp. Smoked Paprika
- Use Dash Cayenne Pepper
- You need to taste Salt and Black Pepper,
- Get 2-3 Boxes Jiffy Cornbread Mix or Yellow Cornmeal
- You need 2-3 Lg. Eggs
- Provide 3/4 Cup Milk, divided
Steps to make Texas Bean Casserole:
- In a large frying pan cook the hamburger, sausage, and onion til meat is no longer pink and onion is translucent.
- Add the chopped bacon and cook for a few minutes longer. Drain all the grease. Add meat mixture to a crock pot. Add rest of ingredients to crock pot.
- Give a stir to mix everything together. Cover and cook on High 3-4 hours.
- Prepare cornbread and pour over top of bean mixture. Bake for 25-30 minutes or til cornbread is lightly brown and when toothpick or knife inserted comes out clean.
- Remove from oven and serve. 😋
- Preheat oven to 450°F. Once the Texas Beans is done pour into casserole dishes (should have enough to make 2-3 casseroles).
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