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Taco Casserole (Instant Pot)
Taco Casserole (Instant Pot)

Before you jump to Taco Casserole (Instant Pot) recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

Every person knows that in order to truly be healthy you need to eat a wholesome and balanced diet and get a proper level of exercise. Sadly, there isn’t constantly enough time or energy for us to really do the things we want to do. Working out at the gym isn’t something people decide to do when they get off from work. People crave junk food, not veggies (unless they are vegetarians). The good news is that making healthy choices doesn’t have to be irritating. With training you can get all of the nutrients and the exercise that you need. Here are some simple ways to get healthy.

Consider the stairs. Stroll up the stairs to where you live or work instead of using the elevator. Obviously this isn’t as plausible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a fantastic way to get some exercise in. Even if you do live or work on one of the upper floors, you can still get out of the elevator first and climb up the stairs the rest of the way. Lots of people opt for the easy elevator ride instead of making an effort on the stairs. That just one flight of stairs—when taken a few times a day—can be just the added boost that your system needs.

There are a whole lot of things that factor into getting healthy. Intensive gym visits and directly defined diets are not always the answer. You can do tiny things every day to improve upon your health and lose weight. Make sensible choices every day is a great start. Looking to get in as much physical activity as possible is another. Remember: being healthy isn’t just about reducing your weight. You want your body to be powerful too.

We hope you got benefit from reading it, now let’s go back to taco casserole (instant pot) recipe. You can have taco casserole (instant pot) using 14 ingredients and 14 steps. Here is how you achieve that.

The ingredients needed to cook Taco Casserole (Instant Pot):
  1. Take 1 White Onion, diced
  2. You need 28 oz. Canned Diced Tomatoes (Fire Roasted are the best!)
  3. You need 6 oz. Canned Diced Green Chilies
  4. Take 1 3/4 Roasted Red Bell Pepper
  5. Provide 2 cups Chicken Broth
  6. You need 1 tsp Garlic, minced
  7. Prepare 3 Tbsp Chili Powder
  8. Take 2 tsp Ground Cumin
  9. Prepare 1 tsp Dried Oregano
  10. Use 1/2 tsp Salt
  11. Take 1/4 tsp Black Pepper
  12. Prepare 32-48 oz. Ground Beef, frozen
  13. You need 12 oz. Wide Egg Noodles
  14. Take Shredded Cheese, Mexican Blend (Cheddar, Oaxaca, & Asadero)
Instructions to make Taco Casserole (Instant Pot):
  1. Add onion, diced tomatoes, diced green chilies, roasted red bell pepper, chicken broth, minced garlic, chili powder, ground cumin, dried oregano, salt, and ground black pepper to the Instant Pot.
  2. Stir until combined.
  3. Put trivet into pot and place frozen ground beef atop it.
  4. Close & lock the lid, turning the steam release handle to seal the valve.
  5. Press PRESSURE COOK—Normal; Pressure Level: High; Time: 15 minutes
  6. Push steam release handle down for Quick Release.
  7. Break up ground beef & remove trivet.
  8. Add egg noodles to the pot.
  9. Close & lock the lid, turning the steam release handle to seal the valve.
  10. Press PRESSURE COOK—Normal; Pressure Level: High; Time: 4 minutes
  11. Push steam release handle down for Quick Release.
  12. Press Cancel (Keep Warm: On)
  13. Stir well.
  14. Serve hot topped with Mexican blend shredded cheeses.

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