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Before you jump to spaghetti casserole recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
Every person knows that in order to truly be healthy you need to eat a naturally healthy and balanced diet and get a proper workout regularly. Sadly, there isn’t often enough time or energy for us to really do the things we need to do. At the end of the day, most of us want to go home, not to the gym. A hot, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). You should be glad to learn that getting healthy doesn’t always have to be super hard work. If you keep going with it, you’ll get all of the required nutrients and exercise. Here are some simple ways to get healthful.
Walk up the stairs. Instead of choosing the elevator, ascend the stairs to your floor. This isn’t as easy to do if you work on a very high floor but if you work on a lower floor, making use of the stairs is a great way to get some extra exercise. If you do work on a extremely high floor, why not get off the elevator a few floors early and walk the rest of the way? Lots of people choose the easy elevator ride instead of making an effort on the stairs. Even just a individual flight of stairs, when walked up or down a few times a day–can be a great improvement to your system.
There are lots of things you can go after to become healthy. An overpriced gym membership and very hard to stick to diets are not the only way to do it. Little things, when done each day, can do plenty to enable you to get healthy and lose pounds. Being intelligent about the selections you make each day is a start. Getting as much exercise as possible is another factor. The numbers on the scale aren’t the only indicator of your health levels. You really want your body to be strong too.
We hope you got benefit from reading it, now let’s go back to spaghetti casserole recipe. To make spaghetti casserole you need 5 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to make spaghetti casserole:
- Get 8 oz spaghetti
- You need 1 can sliced mushrooms
- Provide 2 lb ground beef
- Use 8 oz mexican mix (kraft cheese)
- Provide 24 oz spaghetti sauce
Steps to make spaghetti casserole:
- pre heat oven to 350
- cook ground beef season to your taste
- cook spaghetti just till it softens dont cook them too much. just untill flexible and not hard
- in a bake bowl add 1 layer spaghetti 1 layer spaghetti sauce sprinkle mushrooms and 1 layer cheese and repeat.
- bake 20 min whith lid and 20 without lid
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