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Before you jump to Tomato Coconut Milk Rice recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
You already know that, to achieve true health, your diet needs to be sensible and nutritious and you need to get a good amount of exercise. Sadly, there isn’t constantly enough time or energy for us to really do the things we want to do. When our work day is done, most people do not prefer to go to the gym. People crave salty and sweet, not veggies (unless they are vegetarians). The good news is that making healthy decisions doesn’t have to be irritating. With practice you can get all of the nutrients and the exercise that you need. Here are some very simple ways to get healthful.
Climb stairs. Instead of choosing the elevator, climb the stairs to your floor. While this will be tough to do if you live on or if your job is on a super high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is completely do-able. Even if you do live or work on one of the higher floors, you can still get off of the elevator first and climb up the stairs the rest of the way. Lots of people choose the easy elevator ride instead of making an attempt on the stairs. Even if you only have a single flight to climb, climbing up and down it during the day is a great way to get additional exercise.
There are all sorts of activities that you can do to get healthy. An expensive gym membership and very restrictive diets are not the only way to do it. You can do tiny things every day to improve upon your health and lose weight. Being clever when you choose your food and routines is where it begins. A proper amount of physical activity each day is also important. The numbers on the scale aren’t the only indicator of your health levels. It has more to do with making your body as powerful as it can be.
We hope you got insight from reading it, now let’s go back to tomato coconut milk rice recipe. To make tomato coconut milk rice you need 16 ingredients and 5 steps. Here is how you do that.
The ingredients needed to make Tomato Coconut Milk Rice:
- Prepare 2 cups Basmathi Rice
- Provide 2 cups Coconut milk
- You need 3 Cardamom
- You need 3 Cloves
- Prepare 2 inch Cinnamon
- Get 2 Bay leaves
- You need 2 tbsp Oil
- Get 1 tbsp Ghee
- Get 3 Onions finely chopped
- You need 5 Green chillied slit
- Provide 8 Garlic clove
- Use 4 big Tomtoes pureed
- Prepare Enough Salt
- Prepare 1 tsp Turmeric
- You need 1 tsp Red chilli powder
- You need 1 tsp Kashmiri chilli powder
Instructions to make Tomato Coconut Milk Rice:
- Wash rice thoroughly and soak it for about exactly 20 minutes. - - Puree the tomatoes, extract the coconut milk at the beginning of the cooking.
- Heat oil in pan add cardamom, cinnamon, clove and bay leaf. After 5 seconds add chopped onions and saute for couple of minutes. - - Now add green chillies and fry for minute. Now add chopped or crushed garlic and saute until nice aroma comes out.
- Add salt, chilli powder and turmeric. For bright colour you can add kashmiri chilli powder. I added 1 tsp of kashmiri also. - - Now add the tomato puree and cook until oil comes out of the sides and gravy thicken to the paste.
- Now add the coconut milk and stir it. Just add one more cup of water that's more than enough. - - Adjust salt close with lid cook until done in pressure cooker or rice cooker.
- Once rice done add 1 tbsp of ghee and mix it. Yummy Tummy… #mycookbook
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