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Before you jump to Pan fried Chinese dumpling 锅贴 recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
Every person knows that in order to truly be healthy you need to eat a wholesome and balanced diet and get a proper level of exercise. The sad thing is that, at the end of the day, we don’t always have enough time or energy required for a healthy lifestyle. Working out at the gym isn’t something people want to do when they get off from work. A hot, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). You will be pleased to discover that getting healthy doesn’t have to be hard. With practice you can get all of the nutrients and the exercise that you need. Here are some of the best methods to be healthy and balanced.
Go up the stairs. Rather than riding an elevator, take the stairs to the floor you live or work on. While this will be difficult to do if you live on or if your job is on a extremely high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is totally do-able. If you do work on a very high floor, why not get off the elevator a few floors earlier and walk the rest of the way? Most people will decide to be idle and take an elevator instead of choosing exercise on the stairs. Even if you only have just one flight to climb, climbing along it during the day is a great way to get additional exercise.
There are all sorts of things that you can do to get healthy and balanced. Extensive gym visits and directly defined diets are not always the solution. You can do little things each day to improve upon your health and lose weight. Being intelligent about the selections you make each day is a start. A proper amount of physical activity each day is also important. The numbers on the scale aren’t the only indication of your healthfulness. It’s about making your body as powerful as it can be.
We hope you got insight from reading it, now let’s go back to pan fried chinese dumpling 锅贴 recipe. To make pan fried chinese dumpling 锅贴 you need 2 ingredients and 6 steps. Here is how you do it.
The ingredients needed to cook Pan fried Chinese dumpling 锅贴:
- You need Frozen or fresh dumpling
- Use Cooking oil
Steps to make Pan fried Chinese dumpling 锅贴:
- Heat up wok with very little oil, put in dumpling, no need defrost
- Fry until slightly brown at the bottom
- Add water, turn to high heat, let water boils quickly, cover and let's steam until water dry up
- Makesure it's cook and brown at the bottom
- Done 😊
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