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Before you jump to Beijing hot pot recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
You already realize that, to achieve true health, your diet needs to be well balanced and nutritious and you need to get a good amount of exercise. Sadly, there isn’t often enough time or energy for us to really do the things we want to do. When our work day is finished, most people do not want to go to the gym. A hot, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). The good news is that making wise decisions doesn’t have to be irritating. With training you can get all of the nutrients and the physical exercise that you need. Here are some ideas to be as healthful as possible.
Make smart decisions when grocery shopping. Making good decisions when obtaining groceries means that you’ll be able to eat nutritious meals without a lot of effort. At the end of your day do you really want to deal with jampacked grocery stores and long waits in the drive through line? You want to go to your house and make a little something from your kitchen. Fill your cupboards with nutritious foods. This way—even if you decide on something a bit greasy or not as good for you as it could be, you’re still picking foods that are better for you than you would get at the local diner or fast food drive through window.
There are all sorts of activities that you can do to get healthy and balanced. Not all of them necessitate fancy gym memberships or restrained diets. You can do little things every day to improve upon your health and lose weight. Make sensible choices every day is a great start. Looking to get in as much physical activity as possible is another. The numbers on the scale aren’t the only indicator of your lifestyle choices. You need to help make your body as strong it can be.
We hope you got benefit from reading it, now let’s go back to beijing hot pot recipe. You can have beijing hot pot using 21 ingredients and 5 steps. Here is how you achieve it.
The ingredients needed to prepare Beijing hot pot:
- Provide 2 chicken carcasses
- Get 400 g beef bones
- Use 2.5 L water
- Provide 2 tbsp goji berries
- Take 20 red dates
- Use Salt (to taste)
- Use choice or combination of:
- Provide Beef or chicken (thinly sliced)
- You need Fish fillets (thinly sliced)
- Provide Prawns, squids or scallops
- Take Meatballs, crab sticks, fish balls or fish cakes
- Get Dumplings or wontons
- Get Tofu, bean curd skins, mushrooms, eggs
- You need Vermicelli noodles, glass noodles or egg noodles
- Provide Bok choy, Chinese broccoli, wombok, garland chrysanthemum
- You need condiments or dipping sauces:
- Use Soy sauce
- Use Fresh chillies
- Get Garlic chilli sauce
- Use Sesame oil
- Prepare Chilli sauce
Instructions to make Beijing hot pot:
- Prepare a big pot and bring water to a boil. Boil the chicken carcass and beef bones for 5 mins and discard the water. This is to remove scum.
- Fill in 2.5L of water into the pot and bring it to boil. Add in goji berries and red dates, simmer for 2 hrs. Season with salt according to taste.
- Once ready, transfer broth into a steamboat pot / hot pot, about half full. Place it on a portable electric stove. Add in your own combination of meat, veggies and fish. Let it boil and cook. When ready, dish out into individual serving bowls with small wire strainer or ladle. Dip cooked food into condiments and enjoy.
- Repeat the same process by adding in meat, veggies and fish into the hot pot and allow to boil and cook once the first batch of cooked food has been distributed. Top up with broth when needed.
- Noodles and eggs are usually added towards the end when the broth is most flavourful after cooking all the ingredients.
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