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Before you jump to Coconut milk cauliflower sabji recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
Every person knows that in order to truly be healthy you need to eat a nutritious and balanced diet and get a proper level of exercise. Sadly, we do not always have the time or the energy that this type of lifestyle demands. At the conclusion of the day, most of us want to go home, not to the gym. We want a tasty, greasy burger, not an equally tasty salad (unless we’re vegetarians). You should be thankful to learn that getting healthy doesn’t always have to be super difficult. If you keep at it, you’ll get all of the required nutrients and exercise. Here are some tips to be as healthful as possible.
Go up the stairs. Stroll up the stairs to where you live or work instead of using the elevator. Obviously this isn’t as possible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a excellent way to get some exercise in. Even if your office or home is on one of the highest floors, you can decide to get off of the elevator early and take the stairs the remainder of the way. Most people will choose to be idle and take an elevator instead of choosing exercise on the stairs. Even if you only have a single flight to climb, climbing along it during the day is a great way to get additional exercise.
There are a whole lot of things that contribute to your getting healthy. An overpriced gym membership and very restrictive diets are not the only way to do it. Little things, when done every single day, can do plenty to enable you to get healthy and lose pounds. Make shrewd choices every day is a great start. Looking to get in as much exercise as possible is another. Remember: being healthy isn’t just about reducing your weight. You really want your body to be strong too.
We hope you got insight from reading it, now let’s go back to coconut milk cauliflower sabji recipe. To make coconut milk cauliflower sabji you need 15 ingredients and 4 steps. Here is how you achieve that.
The ingredients needed to prepare Coconut milk cauliflower sabji:
- Get 1 cauliflower
- Prepare 1 chopped tomato
- Get 1 chopped onion
- Prepare 1 tsp chopped garlic
- Get 2-3 chopped greenchilli
- Get 7-8 curry leaves
- Get 1 tsp cumin seeds
- Get 1 pinch asafoetida
- Use 2 red chilli
- Take 1 tsp red chilli powder
- Prepare 1/4 tsp turmeric powder
- Take 1 tsp Coriander powder
- Use 1 cup coconut milk
- Use To taste salt
- You need 2 tbsp coconut oil
Instructions to make Coconut milk cauliflower sabji:
- Heat a pan add oil put cauliflower florets sauted till nicely cooked.
- Heat a pan add 1tbsp coconut oil put cuminseeds,asafoeitida,redchilli&curryleaves sauted 30 seconds.Add onion sauted till it's becomes golden brown,than add chopped tomato cooked nicely
- Add all drymasala mix it well and cooked nicely.And ow add fried cauliflower mix it well.Add coconut milk mix it well &cooked nicely.
- Coconut milk cauliflower sabji is ready.Garnish with corriender leaves serve it with rice or roti or chapati.
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