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Before you jump to Gluten-Free Rice Flour Gyoza Dumplings recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
You already know that, to achieve true health, your diet needs to be balanced and nutritious and you need to get a good amount of exercise. Sadly, we do not always have the time or the power that this type of lifestyle involves. Going to the gym isn’t something people decide to do when they get off from work. A delicious, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). The good news is that making wise decisions doesn’t have to be a chore. With training you can get all of the nutrients and the physical exercise that you need. Here are some very simple ways to get healthy.
Consider the stairs. Instead of selecting the elevator, climb the stairs to your floor. Obviously this isn’t as possible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a great way to get some exercise in. If you do work on a very high floor, why not get off the elevator a few floors earlier and walk the rest of the way? Lots of people choose the easy elevator ride instead of making an effort on the stairs. Even just a single flight of stairs, when travelled up or down a few times a day–can be a great boost to your system.
There are lots of things you can go after to become healthy. Not all of them demand fancy gym memberships or limited diets. You can do little things each day to improve upon your health and lose weight. Being intelligent about the choices you make each day is a start. Looking to get in as much physical activity as possible is another. Don’t overlook that health isn’t only about just how much you weigh. You need to help to make your body as strong as possible.
We hope you got insight from reading it, now let’s go back to gluten-free rice flour gyoza dumplings recipe. You can cook gluten-free rice flour gyoza dumplings using 16 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to make Gluten-Free Rice Flour Gyoza Dumplings:
- You need 150 grams ☆ Rice flour
- Prepare 15 grams ☆ Katakuriko
- Provide 1 tsp ☆ Shiratamako
- Take 150 ml Boiling water
- You need 1 Katakriko (for dusting)
- Prepare Additions to the batter:
- You need 80 grams Ground pork
- Take 50 grams Cabbage
- You need 1/2 bunch Chinese chives
- Prepare 1/2 Japanese leek
- You need 1 tsp Ginger (grated)
- Provide 1 tbsp Katakuriko
- Get 1 tsp Sesame oil
- You need 2 tsp Soy sauce
- Prepare 1 tsp Sake
- Use 1/4 tsp Salt (to cure the cabbage)
Instructions to make Gluten-Free Rice Flour Gyoza Dumplings:
- To make the dumpling wrappers, combine the ☆ ingredients in a bowl and thoroughly mix.
- Add boiling water to the bowl from Step 1, and thoroughly mix with a spatula. Mash any lumps in the dough while mixing.
- Once the dough comes together, wrap in plastic wrap, then let rest for 30 minutes at room temperature.
- Mince the filling ingredients (vegetables). Work salt into the minced cabbage and thoroughly squeeze out the excess moisture. Combine all of the filling ingredients and mix until evenly combined.
- Place the dough on a well-dusted work space, and divide into 12 equal portions. Roll each portion into a ball, then roll each into a 3-mm thick circle with a rolling pin. The edges should be slightly thinner than the middle.
- Wrap the fillings and pan-fry. Serve with your favorite dipping sauce and enjoy!
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