Today, it is Jim, welcome to my cooking learning page. Now, I will show you a way to prepare a special dish, my family's healthy sweet potato snacks. It is one of my favorites food recipes. This time, I am going to make it a bit tasty. This is gonna smell and look delicious.
Give Your Kids The Tasty Snacks They Want At Lunchtime. Take a small ball of atta and flatten it, place some sweet potato in the centre, then pull the dough up and around on the sides in order to cover everything. Gently roll out this ball and make sure the stuffing doesn't come out. This salad is healthy and easy to make.
My Family's Healthy Sweet Potato Snacks is one of the most popular of recent trending meals on earth. It’s appreciated by millions daily. It’s easy, it’s fast, it tastes delicious. They are fine and they look fantastic. My Family's Healthy Sweet Potato Snacks is something that I’ve loved my entire life.
To begin with this particular recipe, we have to prepare a few components. You can have my family's healthy sweet potato snacks using 4 ingredients and 6 steps. Here is how you can achieve it.
The ingredients needed to make My Family's Healthy Sweet Potato Snacks:
- Take 150 grams Sweet potato
- Get 60 ml Soy milk
- Get 1 dash Salt
- Get 1 tsp Sesame seeds
Having healthy snacks available in the fridge makes eating healthy so much easier. By preparing healthy snacks ahead of time and having them ready to go, your options in the fridge become easily accessible. I love to turn vegetables into snack food and sweet potato hummus is my healthy snack food of the fall season. You can make ahead and store in an airtight container or baggies.
Steps to make My Family's Healthy Sweet Potato Snacks:
- Cut the peeled sweet potato into large pieces and put in a microwavable bowl.
- Microwave for 3 minutes and let sit in the steam with the wrap still on for 2 minutes.
- Mash with a fork.
- Add soy milk and salt and mix. The salt will tone down the sweetness, of the sweet potatoes, so if you like, you can add more honey or sweetener.
- Once the sweet potato mixture is smooth, sprinkle in sesame seeds before forming into scoops. *In this photo, they've been place in foil cups, but the ones in the top photo were just rounded into balls.
- Bake in the toaster oven for 5 minutes. (If you are using a normal oven, preheat to 410F/210C and bake for 15 minutes.)
I love to turn vegetables into snack food and sweet potato hummus is my healthy snack food of the fall season. You can make ahead and store in an airtight container or baggies. My Food and Family recipes are great for new dinner ideas, easy meal prep and so much more. They are naturally sweet roots in the morning glory family. These fun baked sweet potato fries are made with spiralized sweet potatoes and topped with garlic powder and Parmesan cheese for a crunchy, savory snack that's healthy too.
So that is going to wrap this up with this exceptional food my family's healthy sweet potato snacks recipe. Thank you very much for reading. I’m sure you will make this at home. There is gonna be interesting food in home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!
