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Before you jump to Mely's ultimate enchiladas recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
You already realize that, to achieve true health, your diet needs to be sensible and nutritious and you need to get a good amount of exercise. However, we do not always have the time or the energy that this type of lifestyle demands. At the end of the day, almost everyone want to go home, not to the gym. A hot, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). The good news is that making healthy decisions doesn’t have to be a pain. With training you can get all of the nutritional requirements and the physical exercise that you need. Here are some basic ways to get healthful.
Be wise when you do your food shopping. If you make smart decisions when you are buying your groceries, you will be eating better meals by default. Think about it: you aren’t going to want to cope with a chaotic store or a long drive through line at the end of the day. You want to get home quickly and have something beneficial. Make sure that what you already have is nutritious. This makes it simple to have a good meal–even if you want something junky–because you’ll be eating something that is obviously better for you than anything you’d buy in a hurry at the store or in the fast food joint.
There are all kinds of things that you can do to get wholesome. Not all of them demand fancy gym memberships or restrained diets. You can do tiny things each day to improve upon your health and lose weight. Make sensible choices every day is a great start. Getting as much physical exercise as possible is another factor. The numbers on the scale aren’t the only indication of your healthfulness. You really want your body to be powerful too.
We hope you got insight from reading it, now let’s go back to mely's ultimate enchiladas recipe. You can have mely's ultimate enchiladas using 16 ingredients and 9 steps. Here is how you achieve it.
The ingredients needed to prepare Mely's ultimate enchiladas:
- Use Ground Meat
- Prepare ground beef
- Prepare sofrito (recipe on my recipes) (optional)
- Provide tomato sauce
- Take adobo or salt to taste
- Use oil
- Prepare Topping
- Prepare Armour chili with beans, mild
- Get shredded cheddar cheese
- Get corn tortillas or 14 small
- Provide Meat filling
- Prepare 8 oz cream cheese, softened
- Get sour cream
- Prepare salsa verde (available in the mexican aisle on supermarkets)
- Use cheddar cheese, shredded
- Provide taco sauce, mild
Instructions to make Mely's ultimate enchiladas:
- Salt the ground meat to taste with the adobo or salt. Add oil to a pan. If using sofrito, add sofrito and the tomato sauce. Let it cook for about 3-5 mins.
- Add meat to the pan and mix with the sofrito mixture. Cook the ground meat until is done. Set aside.
- In a bowl mix the sour cream, cream cheese, salsa verde, 1 cup of taco sauce and 1/2 of shredded cheese
- Add the meat to the sauce mixture. Set aside.
- Add 1/2 cup of taco sauce to a 15 x 10 inch Baking Dish.
- Add cooking spray to a pan and "fry" each corn tortilla on both sides and transfer to the baking dish filling each one with 2-3 tablespoons of meat mixture.
- When all the corn tortillas are filled and arranged in the baking dish, pour the chili can as a topping on top of the enchiladas.
- To finish top with a package of shredded cheese.
- Bake at 350°F for about 30 mins or until cheese is melted and bubbly. Enjoy!!!
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