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Before you jump to Simple 3 Ingredient Dish - Juicy and Nutritious Shumai recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
Everyone knows that in order to truly be healthy you need to eat a naturally healthy and balanced diet and get a proper amount of exercise. The is that, at the end of the day, we don’t always have enough time or energy required for a healthy lifestyle. Going to the gym isn’t something people want to do when they get off from work. A juicy, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). The good news is that making wise decisions doesn’t have to be irritating. If you keep at it, you’ll get all of the required exercise and healthy food. Here are some simple ways to get healthful.
Go up the stairs. Rather than using an elevator, climb up the stairs to the floor you live or work on. While this will be hard to do if you live on or if your job is on a extremely high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is totally do-able. If you do work on a extremely high floor, why not get off the elevator a couple of floors earlier and walk the rest of the way? Lots of people choose the easy elevator ride instead of making an efforts on the stairs. That just one flight of stairs—when taken a handful of times a day—can be just the additional boost that your system needs.
There are a whole lot of things that factor into getting healthy. Intensive gym visits and narrowly defined diets are not always the answer. Little things, when done every single day, can do a great deal to enable you to get healthy and lose pounds. Being clever when you choose your food and actions is where it begins. Getting as much exercise as you possibly can is another factor. The numbers on the scale aren’t the only indicator of your health levels. You need to make your body as strong you can make it.
We hope you got insight from reading it, now let’s go back to simple 3 ingredient dish - juicy and nutritious shumai recipe. You can cook simple 3 ingredient dish - juicy and nutritious shumai using 12 ingredients and 13 steps. Here is how you do it.
The ingredients needed to prepare Simple 3 Ingredient Dish - Juicy and Nutritious Shumai:
- Prepare 500 grams Ground meat (chicken or pork)
- Get 1 Onion
- Get 60 wrappers Shao mai dumpling (or gyoza pot sticker) wrappers
- Prepare 2 tbsp * Sake
- Take 1 tbsp * Sugar
- Provide 1 and 1/2 tablespoon * Soy sauce
- Take 1 and 1/2 tablespoon * Miso (the secret ingredient)
- Prepare 1 tbsp * Vegetable oil
- Get 1/2 tbsp * Sesame oil
- Provide 1 * Egg
- Provide 1/2 tsp * Salt and pepper
- Get 1 tbsp * Katakuriko
Instructions to make Simple 3 Ingredient Dish - Juicy and Nutritious Shumai:
- Slice the shumai wrappers into thin shreds and scatter them in a bowl. You can also use gyoza pot sticker wrappers. Gyoza wrappers have a glutenous texture (see the main photo). Shumai wrappers are translucent.
- Mince the onion.
- Add all the ingredients.
- Thoroughly blend together after Step 3.
- Put the water in a frying pan and prepare a multi-purpose steamer. If unavailable, substitute with a plate.
- Scoop up the filling from Step 4 and drop on shredded shumai wrappers. Wrap in the strips. Form into the size of daifuku rice dumplings; it's easy to make and gives a nice, filling bite.
- Arrange the shumai on parchment paper.
- Bring the water to a boil in a frying pan and lay the parchment paper and shumai on top of the steamer. They take 12 to 15 minutes to steam.
- The juices from the meat will start to boil. Remove from the parchment paper with a spatula and place gently on a serving dish.
- Dip in Japanese mustard, soy sauce, ponzu, or other dipping sauce of your choice, and bon appetit!
- Photo updated on January 16, 2013.
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