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Remember when the only people who cared about the environment were tree huggers along with hippies? Those days are over, and it looks like we all realize our role in stopping and perhaps reversing the damage being done to our planet. According to the industry experts, to clean up the surroundings we are all going to have to make some improvements. This needs to happen soon and living in approaches more friendly to the environment should become a goal for every individual family. Keep reading for some methods to go green and save energy, largely in the kitchen.
While it may not taste as good, preparing food in the microwave rather than in the oven will save you a packet of money. If you find out it will take 75% more energy to cook in the oven, you could possibly look for more ways to use the microwave. Compared with your stove, you can make boiled water or steamed vegetables faster, and use considerably less energy, by using countertop appliances. You would be forgiven for thinking that an automatic dishwasher uses much more energy than washing dishes the old-fashioned method, but you would be wrong. A dishwasher is specifically economical when it’s full before a cycle is commenced. By cool drying or even air drying the dishes as opposed to heat drying them, you can raise the amount of money you save.
As you can see, there are many little items that you can do to save energy, as well as save money, in the kitchen alone. Eco-friendly living is not really that hard. It’s about being practical, usually.
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The ingredients needed to make One-pan roasted salmon, market vegetables, lemon & olive oil from Spain:
- Take 1/4 cup EVOO from Spain
- Provide 1 zucchini, cut into chunks
- Use 1 Summer squash, cut into chunks
- Prepare 1/2 cup mixed cherry tomatoes
- Prepare 1 bulb fennel, thinly sliced
- Provide 1 lemon, thinly sliced, seeds removed
- Take 1 cup green beans, cut into 1” pieces
- Prepare Small bunch of ramps or scallion bulbs, plus greens thinly sliced
- Prepare 2 cloves garlic, grated
- Get 2 wild salmon filets, 6oz each
- Provide Salt, pepper and lemon zest
- Take 1 handful fresh herbs like basil, tarragon or Summer savory
- Use 1 tsp harissa powder or smoked paprika
Instructions to make One-pan roasted salmon, market vegetables, lemon & olive oil from Spain:
- Pre-heat oven to 350F.
- In a large roasting pan combine all the vegetables, season thoroughly with salt, pepper and harissa powder and toss with olive oil from Spain.
- Season the salmon with salt and pepper and top with a few slices of lemons, nestle on the vegetables and roast in the oven for 18 minutes.
- Serve with a drizzle of fruity Extra Virgin Olive Oil from Spain and fresh herbs, I like to use basil and tarragon, but any bright herbs will do!
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