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Before you jump to AFitClass Roasted Carrots for Dessert recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
Everyone knows that in order to truly be healthy you need to eat a nutritious and balanced diet and get a proper workout regularly. Sadly, we do not always have the time or the energy that this type of lifestyle requires. Going to the gym isn’t something people make time for when they get off from work. A juicy, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). You should be pleased to learn that getting healthy doesn’t always have to be super hard work. If you are persistent you’ll get all of the activity and healthy food choices you need. Here are some very simple ways to get healthy.
Climb stairs. Walk up the stairs to where you live or work as opposed to using the elevator. Obviously this isn’t as possible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a great way to get some exercise in. If you do work on a very high floor, why not get off the elevator a couple of floors early and walk the rest of the way? Most people will decide to be sluggish and take an elevator instead of choosing exercise on the stairs. That just one flight of stairs—when taken a several times a day—can be just the extra boost that your system needs.
There are lots of things you can go after to become healthy. An overpriced gym membership and very hard to stick to diets are not the only way to do it. It is the little things you choose each day that really help you with weight loss and getting healthy. Make smart choices every day is a great start. Getting as much exercise as you possibly can is another factor. The numbers on the scale aren’t the only indicator of your health levels. You need your body to be powerful too.
We hope you got insight from reading it, now let’s go back to afitclass roasted carrots for dessert recipe. You can have afitclass roasted carrots for dessert using 7 ingredients and 4 steps. Here is how you achieve it.
The ingredients needed to make AFitClass Roasted Carrots for Dessert:
- Prepare 3 large carrots, sliced 1 inch or less thick, I cut on a bias
- Provide 2 tablespoons balsamic vinegar
- Get 1 tablespoon mustard, regular or Dijon
- Take 1/2 tsp garlic powder
- Provide 1/2 tsp cumin
- Get Pinch salt and pepper to taste
- Get 3 Tablespoons olive oil
Instructions to make AFitClass Roasted Carrots for Dessert:
- Preheat oven to 400 degrees. Line a baking sheet with aluminum foil or parchment paper
- Mix balsamic vinegar and mustard. Add seasonings. Mix in olive oil to blend. Add in carrots and mix well.
- Spread carrots out onto baking sheet. Bake for 20 minutes and then flip over, or stir. Continue baking to desired crunchiness. I did about 20 extra minutes. Enjoy! They are awesome!
- Of course, the dessert idea is just that, an idea. This is a great side, it pairs with anything, and we can see Thanksgiving coming up. No token vegetable here, they would get eaten!
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