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Before you jump to Garlic & Lemon roasted broccoli recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.
Every person knows that in order to truly be healthy you need to eat a naturally healthy and balanced diet and get a proper amount of exercise. Unfortunately, we do not always have the time or the energy that this type of lifestyle involves. When our work day is complete, most people do not want to go to the gym. We want a delicious, greasy burger, not an equally tasty salad (unless we’re vegetarians). You will be happy to discover that becoming healthy doesn’t have to be hard. With training you can get all of the nutritional requirements and the exercise that you need. Here are some of the best ways to be healthy.
Go up the stairs. Stroll up the stairs to where you live or work instead of using the elevator. This isn’t as simple to do if you work on a very high floor but if you work on a lower floor, using the stairs is a great way to get some extra exercise. If you do work on a very high floor, why not get off the elevator a few floors early and walk the rest of the way? Most people will decide to be lazy and take an elevator instead of getting exercise on the stairs. Even just a sole flight of stairs, when walked up or down a few times a day–can be a great improvement to your system.
There are all sorts of things that you can do to get healthy. Not all of them require fancy gym memberships or restrained diets. You can do little things each day to improve upon your health and lose weight. Make shrewd choices every day is a great start. Wanting to get in as much physical exercise as possible is another. Remember: being healthy isn’t just about losing weight. You want your body to be strong too.
We hope you got insight from reading it, now let’s go back to garlic & lemon roasted broccoli recipe. To make garlic & lemon roasted broccoli you only need 7 ingredients and 1 steps. Here is how you do it.
The ingredients needed to cook Garlic & Lemon roasted broccoli:
- You need 1 head broccoli - chopped
- Prepare 2 tbs minced garlic
- Use 1 tsp garlic powder
- Use 2 tbs olive oil
- Prepare Zest of 1 lemon
- Provide Dash black pepper
- Take Optional: squeeze lemon
Instructions to make Garlic & Lemon roasted broccoli:
- Drizzle olive oil on broccoli then remaining ingredients. Bake at 450 for 18-20 min.
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