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Roasted Kale and Brussel Sprouts
Roasted Kale and Brussel Sprouts

Before you jump to Roasted Kale and Brussel Sprouts recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

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There are plenty of things you can do to become healthy. Extensive gym visits and narrowly defined diets are not always the solution. You can do small things every day to improve upon your health and lose weight. Being smart when you choose your food and actions is where it begins. A proper amount of physical activity each day is also important. Don’t overlook that health isn’t only about how much you weigh. It has more to do with making your body as strong as it can be.

We hope you got benefit from reading it, now let’s go back to roasted kale and brussel sprouts recipe. You can have roasted kale and brussel sprouts using 6 ingredients and 2 steps. Here is how you do that.

The ingredients needed to make Roasted Kale and Brussel Sprouts:
  1. Take 12 ounces frozen brussel sprouts
  2. Use 1 pound chopped frozen kale
  3. You need 2/3 chopped smoked ham
  4. You need 1/3 stick butter divided 11 times
  5. Take To taste salt
  6. Provide 1/2 cup finely shredded Parmesan cheese
Steps to make Roasted Kale and Brussel Sprouts:
  1. Slice the Brussel sprouts into half. Lay into a pan. Preheat convection oven 400 degrees Fahrenheit. Season the top with salt.
  2. Chop the ham divide the butter into thin pat's. Add them on top. Place in the oven for 35 minutes. Serve I hope you enjoy!!!

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