Hello everybody, welcome to our recipe site, if you're looking for Roasted broccoli & zestie garlickie grains recipe, look no further! We provide you only the perfect Roasted broccoli & zestie garlickie grains recipe here. We also have wide variety of recipes to try.
Before you jump to Roasted broccoli & zestie garlickie grains recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
You already realize that, to achieve true health, your diet needs to be balanced and wholesome and you need to get a good amount of exercise. Sadly, there isn’t constantly enough time or energy for us to really do the things we want to do. Going to the gym isn’t something people decide to do when they get off from work. A juicy, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). You will be happy to discover that getting healthy doesn’t have to be hard. If you keep going with it, you’ll get all of the required nutrients and exercise. Here are some hints to be as healthful as possible.
Go up the stairs. Stroll up the stairs to where you live or work as an alternative to using the elevator. This isn’t as effortless to do if you work on a very high floor but if you work on a lower floor, using the stairs is a excellent way to get some extra exercise. Even if you do live or work on one of the upper floors, you can still get out of the elevator first and climb up the stairs the rest of the way. So many people choose the elevator over hiking even a single flight of stairs. Even if you only have a single flight to climb, climbing along it during the day is a great way to get additional exercise.
There are a good deal of things that factor into getting healthy. Not all of them require fancy gym memberships or restricted diets. You can do small things each day to improve upon your health and lose weight. Make shrewd choices every day is a great start. Trying to get in as much physical activity as possible is another. Don’t forget that health isn’t only about how much you weigh. It is more about making your body as powerful as it can be.
We hope you got benefit from reading it, now let’s go back to roasted broccoli & zestie garlickie grains recipe. You can cook roasted broccoli & zestie garlickie grains using 9 ingredients and 6 steps. Here is how you do that.
The ingredients needed to make Roasted broccoli & zestie garlickie grains:
- You need 2 head broccoli
- Prepare 1 c grain, bulger or millet
- Use 3 tblsp vegtable oil
- Use crushed black pepper
- Get 5 cloves roasted garlic
- Take 1/2 lemon
- Take 1/2 tspn cumin
- Provide 1/2 tspn ground cayene pepper
- Prepare 1 tblsp garlic salt
Instructions to make Roasted broccoli & zestie garlickie grains:
- Dice broccoli to about size of your thumb
- Toss in 1tblsp oil, cayene, & cumin then spread in single layer on cookie sheet
- Roast in preheated 400 oven for 20 minutes
- Cook 1 cup of grains per directions on package…usually bring to boil then simmer for 20 minutes.
- Smash garlic, squeeze in lemon juice, garlic salt, pepper and mix…add oil and ensure it is all encorporated together.
- Toss grains and garlic dressing lets sit for 5 minutes mix in broccoli then serve warm or cold.
If you find this Roasted broccoli & zestie garlickie grains recipe helpful please share it to your close friends or family, thank you and good luck.
