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Before you jump to Mixed Rice with Red Miso and Oysters recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
We all understand that, in order to really be healthy, nutritious and balanced meal plans are important as are good amounts of exercise. Sadly, there isn’t constantly enough time or energy for us to really do the things we need to do. When our work day is done, most people do not want to go to the gym. A hot, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). The good news is that making healthy decisions doesn’t have to be a chore. With training you can get all of the nutrients and the physical exercise that you need. Here are some hints to be as healthy as possible.
Go up the stairs. Walk up the stairs to where you live or work instead of using the elevator. This isn’t as easy to do if you work on a very high floor but if you work on a lower floor, making use of the stairs is a great way to get some extra exercise. Even if you do live or work on one of the higher floors, you can still get off of the elevator early and climb up the stairs the rest of the way. So many people pick the elevator over clambering even a single flight of stairs. Even if you only have a single flight to climb, climbing down and up it during the day is a great way to get additional exercise.
There are all sorts of things that you can do to get healthy and balanced. An overpriced gym membership and very restrictive diets are not the only way to do it. You can do tiny things each day to improve upon your health and lose weight. Being intelligent about the decisions you make each day is a start. A proper amount of physical activity each day is also important. The numbers on the scale aren’t the only indicator of your health levels. It is more about making your body as powerful as it can be.
We hope you got insight from reading it, now let’s go back to mixed rice with red miso and oysters recipe. You can have mixed rice with red miso and oysters using 10 ingredients and 5 steps. Here is how you do it.
The ingredients needed to prepare Mixed Rice with Red Miso and Oysters:
- Use 10 large Raw oysters
- Get 360 ml Uncooked white rice
- You need 2 to 3 Shiitake mushrooms
- You need 1/2 tbsp ☆ Red miso
- Provide 1 tbsp ☆ Sake
- Use 1/2 tbsp ☆ Mirin
- Use 1/2 tbsp ☆ Mentsuyu (3x concentrate)
- Get 1/2 tsp ☆Dashi stock granules
- Prepare Garnishes (optional)
- Take 1 Mitsuba, white sesame seeds, shredded nori seaweed
Steps to make Mixed Rice with Red Miso and Oysters:
- Wash the rice and put in your rice cooker pot with a little less water than usual (about enough to cook 1.8 cups of rice). Wash the shelled oysters thoroughly (Seefor washing instructions). - - https://cookpad.com/us/recipes/148389-how-to-rinse-oysters-to-a-glossy-finish
- Combine the ☆ ingredients. Thinly slice the shiitake mushrooms.
- Combine the ☆ ingredients and add to the Step 1 rice cooker pot. Mix by hand. Add the sliced shiitake mushrooms and the washed oysters in that order. Leave for 20-30 minutes, then switch on the rice cooker.
- When the rice is cooked, open the lid and remove the oysters. Mix with a rice paddle, and return the oysters to the pot. Close the lid again and let steam in residual heat for 10 minutes.
- Serve in rice bowls, and scatter mistuba or nori seaweed on top to taste.
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