Hi there, it’s John, welcome to my recipe blog. In this special moment, I will show you a way to prepare a special dish, veggie mash. It is one of my favorites. For mine, I’m gonna make it a bit unique. This will be really delicious.
Pretty much anything goes when it comes to this vegetable mash, but we used a mixture of white potatoes, carrot, butternut squash, parsnip, swede and sweet potato. You could add some softer vegetables like cauliflower or broccoli, but I think root vegetables are best. Pureeing the cooked vegetables with a bit of grated fresh ginger makes this dish extra special. This root veggie mash and white bean mash recipe from Kristin Dahl's lovely new digital cookbook, are simple and tasty alternatives to mashed potatoes that are much higher in nutrients.
Veggie Mash is one of the most well liked of recent trending meals on earth. It’s easy, it’s fast, it tastes delicious. It’s appreciated by millions daily. Veggie Mash is something which I have loved my entire life. They’re fine and they look fantastic.
To begin with this recipe, we have to first prepare a few ingredients. You can have veggie mash using 11 ingredients and 9 steps. Here is how you cook it.
The ingredients needed to make Veggie Mash:
- Make ready mash
- Prepare 4 large russet potatoes, peeled and cut into chunks
- Prepare 1/2 large head of cauliflower, stem removed and broken into chunks
- Get 3 parsnips, peeled and chopped
- Make ready 2 large carrots, peeled and chopped
- Prepare 1 large sweet potato, peeled and chopped small
- Prepare 1 amount of vegetable stock to cover veggies
- Get 1 amount of fat free half and half, warmed
- Take 4 tbsp butter
- Prepare 1/2 tbsp salt
- Prepare 1 fresh ground pepper to taste
Place all the vegetables and garlic in a large pot and fill with cool water to cover; season with a teaspoon of salt. Feel free to use any single vegetable or a mixture of your favorites. Cookgirl says that a mixture of root vegetables is the way to go! Peel the root vegetables then chop up into golf-ball sized pieces, place in salted boiling water and cook until very tender.
Steps to make Veggie Mash:
- In large stock pot add veggies. It's important to cut vegetables even in size when preparing and sweet potatoes smaller than russets as they take longer to become tender.
- Add enough vegetable stock to cover veggies. Will take several cups.
- Bring to boil over medium - high heat, then reduce to simmer.
- Simmer until veggies are tender about 15-20 minutes.
- Drain, add butter to pot and place veggies back in.
- Add salt and pepper and start mashing, with hand masher or with beater but make sure not to use beaters in non stick pots.
- Add enough warmed half and half until you reach desired consistency. Adding a little at a time.
- Serve hot!
- Recipe by taylor68too.
Cookgirl says that a mixture of root vegetables is the way to go! Peel the root vegetables then chop up into golf-ball sized pieces, place in salted boiling water and cook until very tender. Place the vegetables back in the pan and mash with a potato masher. To prepare the vegetable mash: While your vegetable of choice is roasting, heat olive oil in a small skillet. Add onion and garlic, sprinkle with salt, and cook until translucent.
So that’s going to wrap it up for this exceptional food veggie mash recipe. Thank you very much for reading. I am sure you will make this at home. There is gonna be more interesting food at home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!
