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Before you jump to Roasted Sweet Potato and BBQ Kielbasa - Sheet Pan recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.
We all understand that, in order to really be healthful, nutritious and balanced diets are important as are good amounts of exercise. Sadly, there isn’t often enough time or energy for us to really do the things we want to do. At the conclusion of the day, most of us want to go home, not to the gym. We want a delicious, greasy burger, not an equally scrumptious salad (unless we’re vegetarians). You should be glad to learn that getting healthy doesn’t always have to be super difficult. If you are persistent you’ll get all of the activity and healthy food choices you need. Here are some ideas to be as healthy as possible.
Take the stairs. Instead of selecting the elevator, climb the stairs to your floor. While this will be tough to do if you live on or if your job is on a extremely high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is completely do-able. Even if your office or home is on one of the highest floors, you can decide to get off of the elevator early and take the stairs the rest of the way. Most people will decide to be sluggish and take an elevator instead of getting exercise on the stairs. That just one flight of stairs—when taken a few times a day—can be just the extra boost that your system needs.
There are all sorts of activities that you can do to get healthy. Not all of them demand fancy gym memberships or restricted diets. You can do tiny things every day to improve upon your health and lose weight. Being intelligent about the selections you make each day is a start. A suitable amount of physical activity each day is also critical. The numbers on the scale aren’t the only signal of your health levels. You need to help make your body as strong you can make it.
We hope you got benefit from reading it, now let’s go back to roasted sweet potato and bbq kielbasa - sheet pan recipe. To cook roasted sweet potato and bbq kielbasa - sheet pan you only need 7 ingredients and 2 steps. Here is how you cook that.
The ingredients needed to cook Roasted Sweet Potato and BBQ Kielbasa - Sheet Pan:
- Use 3 large sweet potatoes, peeled and cut into large cubes
- Take 1 tbsp. olive oil
- Use 1/4 tsp. each salt, pepper, smoked paprika, garlic powder
- Get 1/4 tsp. salt free all purpose seasoning
- Take 1 package (12 oz.) keilbasa sausage, sliced thinly
- Use 2 tbsp. your favorite bbq sauce
- Get 2-4 dashes Frank's red hot sauce
Instructions to make Roasted Sweet Potato and BBQ Kielbasa - Sheet Pan:
- Preheat the oven to 400°F. Line a large baking pan with parchment paper or greased foil. Place the sweet potato cubes in a large bowl and toss them with the oil and seasonings until all pieces are evenly coated and seasoned. Then spread them out evenly onto the prepared pan.
- Bake for 20 minutes, then remove from the oven and flip them all. Mix the red hot into the bbq. Nestle the sausage slices over the top and brush the sausage lightly with the bbq sauce. Place it back in the oven for another 15 minutes, or until the sweet potatoes are tender. Serve immediately with whatever side items you'd like.
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