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Before you jump to Sushi Rice recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
We all realize that, in order to really be healthy, nutritious and balanced diets are important as are good amounts of exercise. The unfortunate thing is that, at the end of the day, we don’t always have the time or energy required for a healthy lifestyle. At the end of the day, the majority of us want to go home, not to the gym. A delicious, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). You will be delighted to discover that achieving good health doesn’t have to be hard. If you are conscientious you’ll get all of the activity and appropriate food choices you need. Here are some very simple ways to get healthy.
Go up the stairs. Stroll up the stairs to where you live or work as opposed to using the elevator. Obviously this isn’t as possible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a great way to get some exercise in. Even if you do live or work on one of the higher floors, you can still get off of the elevator first and climb up the stairs the rest of the way. Most people will decide to be idle and take an elevator instead of getting exercise on the stairs. Even just a individual flight of stairs, when travelled up or down a few times a day–can be a great boost to your system.
There are lots of things you can pursue to become healthy. An overpriced gym membership and very restrictive diets are not the only way to do it. Little things, when done every single day, can do plenty to help you get healthy and lose pounds. Being intelligent when you choose your food and routines is where it begins. A suitable amount of physical activity each day is also critical. Don’t ignore that health isn’t only about just how much you weigh. You want your body to be strong too.
We hope you got insight from reading it, now let’s go back to sushi rice recipe. You can have sushi rice using 4 ingredients and 5 steps. Here is how you achieve that.
The ingredients needed to cook Sushi Rice:
- You need 3 cups sushi rice
- Use 1/3 cup rice vinegar
- Take 2 tbsp sugar
- Provide 1 1/2 tsp coarse salt
Instructions to make Sushi Rice:
- Rinse rice several times until the water runs clear, then let it soak for 30 minutes
- Cook in rice cooker on sushi setting
- Mix together vinegar, sugar, and salt, then heat in microwave for 30 seconds. Stir until everything is dissolved and set aside to cool
- Once rice is done, spoon it out into a wet glass container. Add vinegar slowly while using rice paddle to mix into rice
- Mold rice with wet hands into onigiri, or spread on a bamboo mat to roll sushi
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