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Mole verde
Mole verde

Before you jump to Mole verde recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

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Drink water, not alternative drinks. Soda and coffee, when used in small amounts, aren’t that bad. Using them for your sole source of hydration, on the other hand, is dumb. Ingesting water instead of other forms of drinks is a good way to aid your body in its health and hydration. This also helps you lower your caloric intake by hundreds of points without needing to buy and eat terrible diet foods. Water is typically one of the keys to really slimming down and becoming really healthy.

There are plenty of things you can do to become healthy. An costly gym membership and very restrictive diets are not the only way to do it. It is the little things you choose on a daily basis that really help you with weight loss and getting healthy. Being intelligent when you choose your food and routines is where it begins. A good amount of physical activity each day is also critical. Remember: being healthful isn’t just about losing weight. You want your body to be strong too.

We hope you got benefit from reading it, now let’s go back to mole verde recipe. You can have mole verde using 21 ingredients and 18 steps. Here is how you cook it.

The ingredients needed to cook Mole verde:
  1. Use 1 Magda squash (calabacita)
  2. Prepare 1/2 Onion (white)
  3. Take 5 Jalapeños
  4. Get 12 Green tomatoes (tomatillo)
  5. Prepare 2 Fresh sprigs of cilantro (coriander)
  6. You need 2 small radishes and 2 of their leaves
  7. Get 3 Garlic cloves (buds)
  8. Get 50 grams Almonds
  9. Provide 50 grams Pumpkin seed
  10. Use 50 grams Peanuts
  11. Provide 50 grams Sesame
  12. Get 2 Cloves
  13. You need 1 pinch Salt
  14. Use 1 pinch Cumin
  15. Take 1 pinch Aniseed
  16. Use 2 Allspice berries
  17. Provide 1/2 cup Cooking oil
  18. Take 1 Chicken or beef… hell, even pork! (Any of them perfectly cooked - boiled-)
  19. Prepare 5 cup Chicken, beef or pork broth (the water where you boiled the meat of your choice)
  20. Use 2 cup of the same broth (just in case… if your mole is too dry in the end)
  21. Prepare 2 Serrano peppers (optional)
Instructions to make Mole verde:
  1. Toast one ingredient at a time, separately:
  2. Toast Peanuts
  3. Toast almonds
  4. Toast garlic cloves
  5. Toast sesame
  6. Pumpkin seeds: Just wait until they start "jumping", don't toast them
  7. In that same pan, quickly toast (all of them at once): cloves, allspice, cumin and aniseed
  8. Boil tomatoes and jalapeños
  9. Saute onion
  10. In a blender or food processor, grind the onion and everything you toasted, add some broth until you get a fine and creamy paste
  11. Heat the oil in a casserole of mud (preferably)… add the paste and fry it for five minutes (medium flame), stirring…
  12. Toss the tomatoes, jalapeños, squash, cilantro and the radishes along with their leaves and a small amount of broth into your blender or food processor and liquify them
  13. Add this mix to the seasoned paste and cook for fifteen mins. (medium flame), stir every now and then
  14. Add what's left of the broth and keep cooking and stirring until it thickens and you see oil spots on the surface (15-20 mins.)
  15. Add the boiled meat and keep cooking for 15 more mins., stir every two minutes…
  16. If it's too dry, add more broth…
  17. Serve with some rice and mashed beans (refried beans - frijoles refritos) if you want the whole mexican dish
  18. WARNING! Do not have this before going to bed… and, drink soft drinks instead of water

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