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Before you jump to Enchiladas with black bean mole recipe, you may want to read this short interesting healthy tips about Guidelines For Living Green And Saving Money In The Kitchen.
Remember when the only individuals who cared about the natural environment were tree huggers along with hippies? That’s a thing of the past now, with everybody being aware of the problems besetting the planet and also the shared burden we have for turning things around. According to the industry experts, to clean up the natural environment we are all going to have to make some changes. This must happen soon and living in methods more friendly to the environment should become an objective for every individual family. The cooking area is a good starting point saving energy by going much more green.
Changing light bulbs is actually as good a spot to start as any. Do this for the entire house, not only the kitchen. You really need to upgrade your incandescent lights along with energy-saver, compact fluorescent light bulbs. These bulbs are generally energy-efficient which means electricity consumption is actually lower, and, although they cost a bit more to buy, will outlast an incandescent light ten times over. Using these longer-lasting lightbulbs has the actual benefit that many fewer lightbulbs make it into landfills. Coupled with different light bulbs, you should learn to leave the lights off when they are not needed. The kitchen lights in particular tend to be left on all day long, just because the family tends to spend a lot of time there. Obviously this also happens in some other rooms, not just the kitchen. Make a habit of having the lights on only when they are necessary, and you’ll be amazed at the amount of electricity you save.
From the above it really should be obvious that just in the kitchen, by itself, there are lots of little opportunities for saving energy and money. Green living is not really that difficult. It’s about being sensible, usually.
We hope you got insight from reading it, now let’s go back to enchiladas with black bean mole recipe. You can have enchiladas with black bean mole using 28 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to make Enchiladas with black bean mole:
- Take Vegetable oil
- Take 1 bay leaf
- You need 1 cinnamon stick
- Use 1 onion, chopped
- Take 1 celery stick, sliced
- Provide 1 tsp salt
- You need 1 red chilli, chopped
- Take 1 tbsp tomato puree
- Prepare 1 tsp ground cumin
- You need 1 tsp ground coriander
- Use 1 tsp chilli powder
- You need 1 x400g chopped tomatoes can
- You need 3 x400g black beans cans
- Use leaves Fresh coriander
- Take Tortilla wraps
- Provide 1 red onion, sliced
- Take 150 g cheddar cheese, grated
- Provide Mole Sauce
- You need Olive oil
- Provide 1 tsp minced garlic
- Provide 1 onion, chopped
- Provide 1/2 tsp salt
- Take 1 tsp ground cumin
- Take 1 tsp ground coriander
- You need 1 x400g chopped tomatoes can
- Prepare 100 g jalapenos
- Prepare 100 ml water
- Prepare 4 cubes dark chocolate
Instructions to make Enchiladas with black bean mole:
- Heat oil in pot then add bay leaf, cinnamon stick and warm. Then add onion, celery and salt and cook till it softens and browns.
- Add red chilli, tomato puree, cumin, coriander, and chilli powder and cook for a few minutes. Then add tomatoes and beans and cook for 20 minutes until mixture is dry. Take off heat then remove bay leaf and cinnamon stick and stir in chopped coriander.
- To make the sauce, put out, garlic, onion, salt, cumin, coriander, tomatoes, jalapenos and water into a pan and cook for 10 minutes on medium heat for everything to soften. Take off heat and stir in chocolate straight away to melt. Puree everything in a blender.
- Preheat oven to 200 degrees Celcius. Start assembling by putting a little of the mole sauce into the base of an oven dish. Take a tortilla wrap and place some of the black bean chilli in the centre, in a line, then roll up and place in the dish. Repeat with the rest of the tortillas.
- When all the enchiladas are in the dish, cover with the rest of the mole sauce and srpinkle on top the sliced red onion and grated cheese. Bake in the oven for 30 minutes.
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