Hello everybody, welcome to our recipe page, if you're looking for Keto Yoghurt and Blueberries Pancakes recipe, look no further! We provide you only the perfect Keto Yoghurt and Blueberries Pancakes recipe here. We also have wide variety of recipes to try.
Before you jump to Keto Yoghurt and Blueberries Pancakes recipe, you may want to read this short interesting healthy tips about Ways To Live Green And Save Money In The Kitchen.
Until fairly recently any person who portrayed concern about the degradation of the environment raised skeptical eyebrows. That’s a thing of the past now, with everyone being aware of the problems besetting the planet and also the shared obligation we have for turning things around. The experts are agreed that we cannot transform things for the better without everyone’s active participation. Each and every family ought to start creating changes that are environmentally friendly and they should do this soon. The cooking area is a good place to start saving energy by going more green.
Start out with replacing the bulbs. This will certainly go beyond the kitchen, but that is okay. The usual light bulbs are the incandescent variety, which really should be replaced with compact fluorescent lightbulbs, which save energy. They cost somewhat more at first, but they last ten times longer, and use much less electricity. Changing the light bulbs would certainly keep a great deal of bulbs out of the landfills, which is good. It goes further than simply swapping the lights, though; turning off lights that aren’t needed is definitely another good thing to do. The family spends considerable time in the kitchen area, and how often does the kitchen light go on in the morning and is left on all day long. This additionally happens in the rest of the house, but we’re trying to save money in the kitchen. Do an exercise if you like; take a look at how much electricity you can save by turning the lights off as soon as you don’t need them.
As you can see, there are lots of little items that you can do to save energy, as well as save money, in the kitchen alone. It is quite uncomplicated to live green, after all. Typically, all it requires is a little common sense.
We hope you got benefit from reading it, now let’s go back to keto yoghurt and blueberries pancakes recipe. You can have keto yoghurt and blueberries pancakes using 11 ingredients and 7 steps. Here is how you achieve it.
The ingredients needed to cook Keto Yoghurt and Blueberries Pancakes:
- You need 4 eggs
- Get 2 tbsp coconut oil
- Take 150 ml double cream
- Take 250 gr full fat Greek yogurt
- Prepare 2 tbsp erythritol
- Get 150 gr cream cheese
- Take 50 gr coconut flour
- Use 1/4 tbsp baking powder
- Get 1/4 tbsp xanthan gum
- Prepare 150 gr fresh blueberries
- Get Vanilla extract
Instructions to make Keto Yoghurt and Blueberries Pancakes:
- In a medium bowl, mix the eggs with the vanilla extract until pale and fluffy.
- Add in all the dry ingredients and mix well again.
- Add the greek yogurt, cream cheese and double cream. Using a hand whisk, mix until combined.
- Add 1 tbsp melted coconut oil and the blueberries and mix well.
- Place 1/4 tbsp coconut oil on a pan. On medium heat, heat up the pan.
- Ladle a 1/2 cup of pancakes mix and bake for 3 to 4 minutes. I usually cover the pan to keep the moist in. When the pancake is firm enough, flip it and bake for another minute.
- Serve with fresh blueberries, honey or homemade low carb strawberry jam. Enjoy!
If you find this Keto Yoghurt and Blueberries Pancakes recipe useful please share it to your friends or family, thank you and good luck.
