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Before you jump to Enchiladas Rojas (Red Enchiladas) recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
We all realize that, in order to really be healthy, nutritious and balanced meal plans are important as are good amounts of exercise. The unfortunate thing is that, at the end of the day, we don’t always have enough time or energy required for a healthy lifestyle. When our work day is done, most people do not wish to go to the gym. A hot, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). You will be happy to discover that becoming healthy doesn’t have to be hard. With practice you can get all of the nutritional requirements and the exercise that you need. Here are some ideas to be as healthful as possible.
Run the stairs. Rather than riding an elevator, walk up the stairs to the floor you live or work on. Obviously this isn’t as plausible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a fantastic way to get some exercise in. Even if you do live or work on one of the top floors, you can still get out of the elevator early and climb up the stairs the rest of the way. So many people choose the elevator over clambering even a single flight of stairs. That just one flight of stairs—when taken a few times a day—can be just the added boost that your system needs.
There are a lot of things that contribute to your getting healthy. An overpriced gym membership and very hard to stick to diets are not the only way to do it. Little things, when done each day, can do a lot to help you get healthy and lose pounds. Make shrewd choices every day is a great start. Wanting to get in as much physical exercise as possible is another. Remember: being healthy and balanced isn’t just about losing weight. You need to make your body as strong it can be.
We hope you got benefit from reading it, now let’s go back to enchiladas rojas (red enchiladas) recipe. You can cook enchiladas rojas (red enchiladas) using 14 ingredients and 17 steps. Here is how you achieve it.
The ingredients needed to prepare Enchiladas Rojas (Red Enchiladas):
- Prepare Enchilada Chile (Sauce)
- Use 16 piece Red dried New Mexico chiles
- Take 5 piece Chile de Arbol (cayane peppers)
- You need 2 tsp salt
- Use 1 tsp Dried Oregano
- Get 1/2 clove fresh garlic
- Prepare 1 Silver dollar sized section of onion
- Prepare 3/4 can tomato sauce 8 oz
- Prepare 2 cup Chile boil water
- You need 2 tsp vegetable oil
- Take main prep
- You need 1 corn tortillas
- Use 3 tsp vegetable oil
- Get 1 1/2 lb Muenster Cheese
Instructions to make Enchiladas Rojas (Red Enchiladas):
- Here I have choices of heat. Mild, hot, really hot. Ratio determines heat. 10 mild 6 hot, gives just enough heat for my wife, adjust ratio for hotter sauce to ur taste.
- Sauce: remove stems and seeds from the dried chiles
- Once de-stemed and seeded add to stock pot 10 cups water
- Boil until soft and water turns reddish brown color
- Add chiles to blender, combine with all remaining sauce ingredients, add more tomato sauce for milder sauce.
- Blend on high for 5 min, sauce should be thick and coat your spoon when dipped.
- In a deep sauce pan heat 3 teaspoons vegetable oil
- Once hot enough to sizzle sauce, add enchilada sauce to pan and bring to a boil
- Simmer for 5 min after boil.
- Enchiladas: begin by heating up your corn tortillas. Store tortillas are raw and must be heated or cooked. Heat as many as u need. 7 sec per side.
- Once heated fry your tortillas in 3 teaspoons of hot vegetable oil about about 3 sec per side.
- Once oil hot, lower heat to a simmer, replenish oil as needed.
- Once fried, dip into hot enchilada sauce, thoroughly coat your tortilla And set aside on a plate.
- on the plate and fill enchilada with grated cheese
- Roll enchilada filled with cheese
- Repeat steps 11-15 for every enchilada. The heat of the tortilla and sauce will melt cheese. Serve with rice and refried beans.
- Do not bake, not a casserole. Turns the tortillas into mush and sauce flavor is lost.
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