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Healthy Cast Iron Skillet Vegetable & Asiago Omelette
Healthy Cast Iron Skillet Vegetable & Asiago Omelette

Before you jump to Healthy Cast Iron Skillet Vegetable & Asiago Omelette recipe, you may want to read this short interesting healthy tips about Techniques To Live Green And Spend less Money In The Kitchen.

Remember when the only people who cared about the ecosystem were tree huggers as well as hippies? Those days are over, and it appears we all recognize our role in stopping and possibly reversing the damage being done to our planet. Unless everyone begins to start living much more eco-friendly we won’t be able to fix the problems of the environment. This needs to happen soon and living in ways more friendly to the environment should become a mission for every individual family. The kitchen is a good starting point saving energy by going more green.

Refrigerators and freezers use a lot of electricity, particularly when they are not running as economically as they should. If you’re in the market for a new one, the good news is that compared with styles from 10 or more years ago, they use about 60% less electrical power. The proper temperature for food is 37F within the fridge and 0F in the freezer, and sticking to these will use a lesser amount of electricity. One more way to save electricity is to keep the condenser clean, because the motor won’t have to run as often.

The kitchen alone offers you many small means by which energy and money can be saved. It is reasonably uncomplicated to live green, after all. Largely, all it will take is a bit of common sense.

We hope you got benefit from reading it, now let’s go back to healthy cast iron skillet vegetable & asiago omelette recipe. To make healthy cast iron skillet vegetable & asiago omelette you only need 8 ingredients and 11 steps. Here is how you cook that.

The ingredients needed to make Healthy Cast Iron Skillet Vegetable & Asiago Omelette:
  1. You need 1 cup Egg whites (or 3 eggs)
  2. Use 5 dash Black Pepper
  3. Use 1 cup Cilantro
  4. Get 1 cup Green onions
  5. Get 5 Sun-dried tomatoes
  6. Get 3 Baby Bella mushrooms
  7. Provide 1 as needed Salt
  8. Get 1 cup Asiago cheese
Steps to make Healthy Cast Iron Skillet Vegetable & Asiago Omelette:
  1. Pre heat oven to broil
  2. Shred the asiago cheese.
  3. Julienne cut the tomatoes.
  4. Slice the mushrooms then cut those slices in half.
  5. Finely chop up the cilantro.
  6. Slice the scallions.
  7. Heat a 7 inch cast iron skillet on the stove with low heat. Line skillet with Pam.
  8. Add the eggs scallions, cilantro and black pepper in a bowl and mix with a fork.
  9. Add the egg mix to the cast iron skillet. Then evenly add the veggies and grind salt into the mix.
  10. Evenly add the asiago cheese to the top before the egg completely firms.
  11. Once the egg has firmed place the skillet in the oven for 3 minutes.

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