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Before you jump to Almond, Cranberry & Pear Bircher Muesli (vegan) recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
You already know that, to achieve true health, your diet needs to be sensible and nutritious and you need to get a good amount of exercise. The is that, at the end of the day, we don’t always have enough time or energy required for a healthy lifestyle. When our work day is finished, most people do not want to go to the gym. People crave junk food, not veggies (unless they are vegetarians). The good news is that making healthy decisions doesn’t have to be a pain. If you are conscientious you’ll get all of the activity and healthy food you need. Here are some very simple ways to get healthy.
When you go to the grocery store, be sensible about it. When you make wise choices at the grocery store, your meals will get much healthier immediately. Think about it: you aren’t going to want to cope with a chaotic store or a long drive through line at the end of the day. You want to get home immediately and have something good. Fill your pantry shelves with wholesome foods. In this way, even when you determine that you want something greasy or not super nutritous, you will still be choosing items that are healthier for you than you would probably choose while running into a store or fast food restaurant.
There are all sorts of activities that you can do to get wholesome. Intensive gym visits and directly defined diets are not always the answer. It is the little things you choose day after day that really help you with weight loss and becoming healthy. Make sensible choices every day is a great start. Getting as much physical exercise as you possibly can is another factor. The numbers on the scale aren’t the only indicator of your healthfulness. It has more to do with making your body as sturdy as it can be.
We hope you got insight from reading it, now let’s go back to almond, cranberry & pear bircher muesli (vegan) recipe. You can cook almond, cranberry & pear bircher muesli (vegan) using 5 ingredients and 2 steps. Here is how you cook that.
The ingredients needed to prepare Almond, Cranberry & Pear Bircher Muesli (vegan):
- Take 1/2 cup oats
- Take 1 cup almond milk
- Take 2 tbsp dried sweetened cranberries
- Prepare 1 ripe pear
- Take 1 tbsp flaked almonds
Instructions to make Almond, Cranberry & Pear Bircher Muesli (vegan):
- The night before you want to eat it, mix the oats, almond milk and cranberries in a cereal bowl. Cover and refridgerate overnight.
- Next morning, wash, dry and grate/shred the pear straight into the bowl, mix in then sprinkle over the flaked almonds.
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