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Before you jump to Beef Tongseng recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
Every person knows that in order to truly be healthy you need to eat a naturally healthy and balanced diet and get a proper workout regularly. Sadly, there isn’t often enough time or energy for us to really do the things we want to do. At the conclusion of the day, the majority of us want to go home, not to the gym. A hot, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). You should be glad to learn that getting healthy doesn’t always have to be super difficult. If you are persistent you’ll get all of the activity and healthy food you need. Here are some of the best ways to be healthy and balanced.
Walk up the stairs. Rather than riding an elevator, climb up the stairs to the floor you live or work on. This isn’t as simple to do if you work on a very high floor but if you work on a lower floor, making use of the stairs is a excellent way to get some extra exercise. Even if your office or home is on one of the top floors, you can decide to get off of the elevator early and take the stairs the remainder of the way. Lots of people choose the easy elevator ride instead of making an effort on the stairs. That one flight of stairs—when taken a several times a day—can be just the added boost that your system needs.
There are all sorts of activities that you can do to get wholesome. An overpriced gym membership and very restrictive diets are not the only way to do it. You can do small things each day to improve upon your health and lose weight. Being smart about the choices you make each day is a start. A good amount of physical activity each day is also critical. Don’t ignore that health isn’t only about how much you weigh. You need to make your body as strong you can make it.
We hope you got insight from reading it, now let’s go back to beef tongseng recipe. To make beef tongseng you need 22 ingredients and 5 steps. Here is how you achieve it.
The ingredients needed to cook Beef Tongseng:
- Provide 400 gr brisket, cut into bite size
- Provide 6 small tomatoes or 2 medium tomatoes
- Use 5 cabbage leaves, roughly cut some bird eye chili peppers (to taste-optional)
- Use 2 green onions, cut 1 inch
- You need 1 Tbsp curry powder
- Prepare 2 lemongrass, bruised
- Get 3-4 kaffir lime leaves
- You need 2 Tbsp vegetable oil
- Take 350 ml water
- You need 1 Tbsp salt or to taste
- Prepare 1/2 tsp white pepper powder or to taste
- Take 1/2 tsp sugar
- Use 1/2 tsp beef bouillon
- Use 2-3 Tbsp sweet soy sauce
- Prepare fried shallots for garnish
- You need Ground spices:
- Use 4 cloves garlic
- Use 6 cloves shallots
- Get 6 red chili peppers
- Prepare 3 bird eye chili peppers (optional)
- You need 1 inch ginger
- Prepare 3 nutmeg
Steps to make Beef Tongseng:
- Heat the vegetable oil over medium-high heat. Sauté ground spices, lemongrass, and kaffir lime leaves until fragrant. - Add curry powder. Mix well.
- Add beef. Cook until the meat change color. Remove from the heat.
- Place the meat in a slow cooker. Add water, salt, sugar, white pepper powder, and beef bouillon. Cover the pot. Cook on high for 4 hours.
- Add cabbage, tomatoes, green onions, bird eye chili peppers (if you use some), and sweet soy sauce. Cook again for 15 minutes. Remove the pot.
- Serve immediately over steamed with rice and garnish with fried shallots! Yum 😋
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